The Berlin Throwdown 2017 - Finals

Onsite Competition for Individuals and teams

Event description

*|MC:SUBJECT|*

Congratulations on qualifying for the Berlin Throwdown 2017 Finals!

Congratulations! You are receiving this invitation because you are one of the top athletes or teams that will advance from the Qualifiers to the Berlin Throwdown on 8th - 9th July, 2017.
 

Please purchase your ticket for the final by registrating on this page.
 

Deadline to Register
7th June 2017
22:00 CET

PLEASE NOTE:
If you do not register before the above date and time, you will lose the chance to compete in the finals and the next top ranked athlete/team will be invited to replace you.



Team Finals

Saturday 8th July, 2017
8.00-20.30 CET

Individual Finals

Sunday 9th July, 2017
7.30-18.00 CET 



What to bring

- Jump Rope
- Sunglasses 
- Warm/weatherproof clothing as well as your speedo and/or bikini (we're outdoors and NOT in Miami. What a bummer. It might be ridiculously hot or pouring rain. Maybe even both on the same day.)
- Sorry, no pets allowed inside the venue
 

Free Parking is available at the venue.
 

There will be free Shuttles from Airport Schönefeld and Tegel to the venue.

Shuttle times Schönefeld airport (SXF) to the Venue are Friday 8th of July 2pm; 4pm; 6pm; 8pm

Shuttle times Tegel airport (TXL) to the Venue are Friday 8th of July 2pm; 4pm

If there is a large group of you arriving, let us know (mail below) and we will arrange an extra shuttle at custom times.

flo@berlin-throwdown.com

Please note there will be no refunds for Finals Registration.

Scoring: For Time: Fastest is Better | Tiebreaker: Completed Reps (If Time Capped)

Finals 17.1 – Individual (RX / Masters / scaled) For time 4k run (25min timecap)

Scoring: For Time: Fastest is Better | Tiebreaker: Completed Reps (If Time Capped)

Finals 17.2&3 – Individual (RX / Masters) For time 40 dB shoulder to overhead 30/20 30 toes to bar 20 burpee box over 10 muscle ups (8min timecap) -1min rest to 17.3- ____________________________________________ Finals 17.2&3 – Individual (Scaled) For time 40 shoulder to overhead 50/35 30 toes through rings 20 burpee box over 10 c2b/pull ups (8min timecap) -1min rest to 17.3-

Scoring: For Time: Fastest is Better | Tiebreaker: Completed Reps (If Time Capped)

Finals 17.2&3 – Individual (RX / Masters) for time 63 pistols 42 power snatch 40/30 (7min timecap) ______________________________________________________ Finals 17.2&3 – Individual (Scaled) for time 63 wall balls 20/14 42 power snatch 30/20 (7min timecap)

Scoring: For Weight: Heavier is Better | Tiebreaker: Max burpees over the bar

Finals 17.4 – Individual (RX / Masters) Clean & jerk ladder 30sec lift – 10sec transition Male 105 110 115 120 125 130 135 140 145 150 Female 65 70 75 80 85 90 92.5 95 97.5 100 *max reps burpees over the bar as tiebreak __________________________________________________________ Finals 17.4 – Individual (scaled) Deadlift ladder 5 Dl each weight 30sec lift – 10sec transition Male 105 110 115 120 125 130 135 140 145 150 Female 65 70 75 80 85 90 92.5 95 97.5 100 *max reps burpees over the bar as tiebreak

Scoring: For Time: Fastest is Better | Tiebreaker: Completed Reps (If Time Capped)

Finals 17.5 – Individual (RX / Masters) For time 6 deadlifts 160/110 handstand walk 16 bar muscle ups handstand walk 6 deadlifts 160/110 *RX start from headstand (6min timecap)

Scoring: For Time: Fastest is Better | Tiebreaker: Completed Reps (If Time Capped)

Finals 17.6 – Individual (RX / Masters) For time slamball carry 21 slamball squats 50/30 slamball carry 3 rope climbs slamball carry 15 slamball squats slamball carry 2 rope climbs slamball carry 9 slamball squats slamball carry 1 rope climb slamball Carry *RX = Legless (11min timecap)

Scoring: For Time: Fastest is Better | Tiebreaker: Completed Reps (If Time Capped)

Finals 17.1 A&B – Team (RX / Masters) A For time 40m sprint (20m shuttle) 60m sprint (30m shuttle) 80m sprint (40m shuttle) -straight into-

Scoring: For Time: Fastest is Better | Tiebreaker: Completed Reps (If Time Capped)

Finals 17.1 A&B – Team (RX / Masters) B For time 400m run 800m run 1200m run *score a: time after 80m sprint *score b: time after 1200m run

Scoring: For Time: Fastest is Better | Tiebreaker: Completed Reps (If Time Capped)

Finals 17.2 – Team (RX / Masters) For time Partner A 21-15-9 burpee hang power clean 60/40 partner B 21-15-9 box over shoulder to overhead 60/40 partner A+B 45 burpee box over 45 hpc+jerk 60/40 (timecap 14min)

Scoring: For Weight: Heavier is Better

Finals 17.3 – team (RX / Masters) Squat snatch ladder / Masters do Clean & Jerk 40sec lift – 10sec transition *score is heaviest lift partner A + B weights male 75 80 85 90 95 100 105 110 115 120 Weights Female 50 55 60 65 67.5 70 72.5 75 77.5 80

Scoring: For Repetitions: More is Better

Finals 17.4 – Team (RX / Masters) Amrap 16 1 round of 5 syncro c2b pull up 10 syncro t2b 15 wall balls 20/14 then 10 partner deadlifts 170/120 10/5 ring muscle ups 2 rounds of 5 syncro c2b pull up 10 syncro t2b 15 wall balls 20/14 then 20 partner deadlifts 170/120 20/10 ring muscle ups 3 rounds of 5 syncro c2b pull up 10 syncro t2b 15 wall balls 20/14 then 30 partner deadlifts 170/120 30/15 ring muscle ups . . .

Scoring: For Time: Fastest is Better | Tiebreaker: Completed Reps (If Time Capped)

Finals 17.5 – Team (RX / Masters) For time 60 hspu 60 pistols slamball lunges 50/30 2rounds stadium slamball carry handstand walk *one partner works, one parter rests/holds slamball

Scoring: For Time: Fastest is Better | Tiebreaker: Completed Reps (If Time Capped)

Finals 17.6 – Team (RX / Masters) For time Partner A 30 thruster 50/35 sprint Partner B 30 thruster 50/35 sprint (3min timecap)