Lumber City Lockdown Throwdown

Virtual Competition for Individuals

Event description

Lumber City CrossFit presents the Lockdown Throwdown - an online fitness competition to help feed our medical professionals on the front lines of the COVID-19 battle.

The competition will consist of 3 workouts, released weekly on Thursday nights at 8pm. The workouts will be able to be completed from your home with minimal equipment:

What do you need:

  • A Dumbbell (RX: 50/35 | Scaled: 35/25*)
  • A Jump Rope

*or similar - We know not everyone may have the right equipment or weight at home. Don't have a dumbbell? You can use a kettlebell, water jug, medicine ball... whatever you have that will let you participate!

Proceeds from the event will be donated to EAT RITE FOODS to help them in their mission to keep our medical workers fed with healthy and nutritious meals during this crisis. Every $4 raised will provide 1 meal. 

Registration is $20 but additional donations are welcome and can be made in the Merchandise section :-)