The St. Valentine's Day Massacre

Onsite Competition for Teams

Event description

The St. Valentine's Day Massacre is back!!! 
This is a co-ed partner event with 3 divisions, Advanced, Intermediate, and Masters (38+), so that athletes of various ability levels can participate. 
 There will be two main workouts and a floater, and all the workouts will be announced 2-3 weeks in advance. 

This year's Massacre will be held on Sunday, February 12 at Precision CrossFit, and we are excited to have such a great venue for our competition. There will be plenty of on-site parking and ample space for athletes to set up tents.

Check-in will be from 6:30-7:30am, the athlete briefing will be at 7:30am, and Heat 1 of WOD 1 will begin at 8:00am sharp.

No refunds will be issued.

Scoring: For Time: Fastest is Better

3 rounds for time (14 min cap) 30 squat cleans (135/95) (115/75) 30 bar facing burpees 30 cal row

Scoring: For Time: Fastest is Better

For time: (12 min cap) Advanced 42-30-18 Wall ball (20/ 14) C2B pull-ups then... 50 alternating box jumps (24") then... 15-12-9 Bar muscle-ups Deadlift (275/185) Intermediate/ Masters 42-30-18 Wall ball (20/ 14) Pull-ups then... 50 alternating box jumps (20") then... 21-15-9 C2B pull-ups Deadlift (225/155)

Scoring: For Time: Fastest is Better

8 min cap 50 cal Assault Bike HOW LONG for bike?

Scoring: For Weight: Heavier is Better

Total weight lifted