CF Orangeville Compete Series: Partners

Onsite Competition for Teams

Event description

Our goal is to give competitors an opportunity to showcase their skills, strength, power, and stamina across broad domains.

This competition will include the following categories:

Competitive Male Pairs
Competitive Female Pairs
Recreation Male Pairs
Recreation Female Pairs

Athletes will compete in at least 3 events throughout the competition.

Registration is now open.

Spaces will be limited

Registration includes athlete goody bag (t-shirts and team sign) and lunch.

Competitive Division Standards

Clean & Jerk - Partner A
Snatch - Partner B
Deadlift (225/155)
Thrusters (95/65)
Bench Press (155/85)
Weighted Lunge (115/75)
Chest to Bar Pull-ups
GHD Sit-ups
Burpees
Sled Push
Rowing
Assault Bike

Recreation Division Standards

Clean & Jerk/Front Squat - Partner A
Snatch/Overhead Squat - Partner B
Deadlift (185/125)
Thrusters (75/55)
Bench Press (115/65)
Weighted Lunge (85/65)
Pull-ups OR American Kettlebell Swings (24/16kg)
Ab Mat Sit-ups
Burpees
Sled Push
Rowing
Assault Bike