CF Orangeville Compete Series: Partners
Onsite Competition for Teams
Event description
Our goal is to give competitors an opportunity to showcase their skills, strength, power, and stamina across broad domains.
This competition will include the following categories:
Competitive Male Pairs
Competitive Female Pairs
Recreation Male Pairs
Recreation Female Pairs
Athletes will compete in at least 3 events throughout the competition.
Registration is now open.
Spaces will be limited
Registration includes athlete goody bag (t-shirts and team sign) and lunch.
Competitive Division Standards
Clean & Jerk - Partner A
Snatch - Partner B
Deadlift (225/155)
Thrusters (95/65)
Bench Press (155/85)
Weighted Lunge (115/75)
Chest to Bar Pull-ups
GHD Sit-ups
Burpees
Sled Push
Rowing
Assault Bike
Recreation Division Standards
Clean & Jerk/Front Squat - Partner A
Snatch/Overhead Squat - Partner B
Deadlift (185/125)
Thrusters (75/55)
Bench Press (115/65)
Weighted Lunge (85/65)
Pull-ups OR American Kettlebell Swings (24/16kg)
Ab Mat Sit-ups
Burpees
Sled Push
Rowing
Assault Bike