CF Orangeville Compete Series: Partners
Event description
Our goal is to give competitors an opportunity to showcase their skills, strength, power, and stamina across broad domains.
This competition will include the following categories:
Competitive Male Pairs
Competitive Female Pairs
Recreation Male Pairs
Recreation Female Pairs
Athletes will compete in at least 3 events throughout the competition.
Registration is now open.
Spaces will be limited
Registration includes athlete goody bag (t-shirts and team sign) and lunch.
Competitive Division Standards
Clean & Jerk - Partner A
Snatch - Partner B
Deadlift (225/155)
Thrusters (95/65)
Bench Press (155/85)
Weighted Lunge (115/75)
Chest to Bar Pull-ups
GHD Sit-ups
Burpees
Sled Push
Rowing
Assault Bike
Recreation Division Standards
Clean & Jerk/Front Squat - Partner A
Snatch/Overhead Squat - Partner B
Deadlift (185/125)
Thrusters (75/55)
Bench Press (115/65)
Weighted Lunge (85/65)
Pull-ups OR American Kettlebell Swings (24/16kg)
Ab Mat Sit-ups
Burpees
Sled Push
Rowing
Assault Bike