CF Orangeville Compete Series: Partners

Event description

Our goal is to give competitors an opportunity to showcase their skills, strength, power, and stamina across broad domains.

This competition will include the following categories:

Competitive Male Pairs
Competitive Female Pairs
Recreation Male Pairs
Recreation Female Pairs

Athletes will compete in at least 3 events throughout the competition.

Registration is now open.

Spaces will be limited

Registration includes athlete goody bag (t-shirts and team sign) and lunch.

Competitive Division Standards

Clean & Jerk - Partner A
Snatch - Partner B
Deadlift (225/155)
Thrusters (95/65)
Bench Press (155/85)
Weighted Lunge (115/75)
Chest to Bar Pull-ups
GHD Sit-ups
Burpees
Sled Push
Rowing
Assault Bike

Recreation Division Standards

Clean & Jerk/Front Squat - Partner A
Snatch/Overhead Squat - Partner B
Deadlift (185/125)
Thrusters (75/55)
Bench Press (115/65)
Weighted Lunge (85/65)
Pull-ups OR American Kettlebell Swings (24/16kg)
Ab Mat Sit-ups
Burpees
Sled Push
Rowing
Assault Bike