2020 Fortius Spring In-House Partner Comp (Fortius Gyms Only)

Onsite Competition for Teams

Event description

In-House CrossFit Competition for Fortius Members (at any Fortius Gym)! For Beginners and Intermediate ONLY (no Comp Group or Elite athletes please)!

This is a GREAT opportunity to try a CrossFit competition in the comfort of your home gym. More casual and less pressure than bigger competitions, but run the same as a regular Local CF comp with judges, digital leaderboard, and a full day of great workouts!

Registration is limited and only $50 per person ($100 per tream)! Early bird registration of $40. Metals and small prize bag for podium finishers.

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WORKOUTS
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EVENT 1

- For Time -
1200m Run (Together)

Then 10 Rounds of:
4 Bar Over Burpees
4 Squat Cleans

(You go, I go)
(Partner 1 finishes one round, then partner 2 does the same, back and forth until all 10 rds complete. 5 rds per person. Tag partner when done.)

Level 1: 95/55# Power Cleans, Step Over Burpees
Level 2: 125/80# (Power Clean + Front Squat Allowed)
Level 3: 155/105#

EVENT 2

TBA

EVENT 3

TBA