Constant Competitor: March Online Competition

Virtual Competition for Individuals

Event description

Individual Price to compete:

$5 Early Bird (until 2/19)

$8 (until 2/26)

$10 thereafter, registration closes 3/11 at 5pm PST

***Fair Warning, one workout will require 25' of space for movements!***

***Video recordings will be required for all score submissions starting with this months competition!***

Individual Competitors: Rx or Scaled divisions. No substitutions.

Workout Release Schedule

There are 5 scored workouts over a 3 week period. Two weeks of the competition will have either 2 scored workouts or a workout that contains two scores.

Week 1


Release 3/4 5pm PST | Submissions due by 3/11 5pm PST


Week 2

"Whipper Snapper (A) & (B)"

Release 3/11 5pm PST | Submissions due by 3/18 5pm PST


Week 3

"The Distance" & "For Speed"

Release 3/18 5pm PST | Submissions due by 3/25 5pm PST



Up to the top 5 teams/competitors in a division are awarded depending on the amount of competitors in that division. Prize amounts increase based on the amount of competitors within the division. See below for breakdown.

Rx Division

Scaled Division

*if participation exceeds 100 competitors in any division the prize amounts will continue to advance in a similar pattern. In the event this occurs specific announcements of those prize values will be made.*


Prizes are awarded to the top competitors who submit the required video proof with their scores (see below) in each division across all events at the end of the competition. Prizes are awarded in the form of E-Gift Card or Cash (Cash Prize option to qualifying competitors in the U.S.A.).

Winners will be announced on social media as well as contacted via Email at the conclusion of competition after all scoring is complete.


Rules and Policies:

Workouts are announced on Wednesdays at 5pm PST and scores are due by the following Wednesday at 5pm PST. Video submissions will not be accepted after the workouts submission deadline.

Video Submissions are required with score submissions.

Video Submissions that do not meet submission standards listed in workout announcements are subject to score penalties or rejection.



Judgement of scoring is up to the discretion of Constant Competitor. Please ensure you read the rules and instructions of each workout and follow all movement standards to help avoid penalties or rejection of a score.

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