Empower Us CrossFit Competition

Onsite Competition for Individuals

Event description

Empower Us is an inclusive and encouraging CrossFit event and competition for women and TGQNB (Trans, Gender-Queer, and other Non Binary) individuals ages 12 and up who wish to explore and celebrate their athleticism.

This competition is open to new and experienced CrossFit athletes!

Updates available at our event page: bit.ly/empoweruscomp


Rookie - For athletes brand new to CrossFit or within their first six-months. 

Scaled - For athletes that scale all workouts at their gym and/or may have certain limitations. 

Intermediate - For athletes that dabble in both scaled and Rx workouts at their gym. 

Rx - For athletes that Rx most workouts at their gym.