6th Annual Guns N Hoses Competition

Onsite Competition for Teams

Event description

We have no intentions of cancelling or rescheduling the event.  Coronavirus safety protocols will be put in place to ensure the health of our athletes, staff, volunteers and spectators.  A cleaning crew will be onsite throughout the event to sanitize common surfaces and equipment will be disinfected in-between every heat. 

If conditions change, we will immediately advise via email all athletes, sponsors and vendors. In addition, we will post any updates on our webpage, www.anaheimpa.com/guns-n-hoses. 

Our Annual Guns N Hoses Fitness Competition, made up of police, fire, military personnel and civilians, is designed to test athletes in a wide range of fitness challenges. All proceeds of this event will benefit the Anaheim Police Survivors' and Scholarship Fund (S&S Fund). The S&S Fund is recognized by the Internal Revenue Service as a 501(c)(3) charitable organization, Federal Tax ID #95-3493593.

TEAM DIVISIONS

Two person teams. Teams will consist of Male, Female and Co-ed.

There will be three divisions: RX, Scaled and Masters.

  • Rx: Highest skill and fitness level. Athletes must be able to complete workouts without modification to movement or weight.
  • Scaled: Average skill fitness level; experienced athlete but needing further development. Scaling of some workouts either due to weight or high skill level requirements.
  • Masters: For age 40+ (both partners), scaling of some workouts either due to weight or high skill level requirements.

All participants will receive a commemorative t-shirt and goodie bag.

MOVEMENTS
Athletes should be competent in the following movements:

  • Hang cleans
  • Front squats
  • Push press
  • Front rack lunges
  • Tire flip
  • Tire sledgehammer
  • Sled pull
  • Box jump
  • Burpees

REGISTRATION

Registration Opens on February 3, 2020!!!

Early Bird Registration: $150

Registration After 3/2/20: $170

NO REFUNDS OR TRANSFERS

IMPORTANT DEADLINES 

All athlete/team changes must be submitted no later than April 1, 2020.