The AMRAP Battle Series 2017 Presented By Reebok - Reebok CrossFit FirePower

Onsite Competition for Teams

Event description

Date: Saturday December 10th, 2016

Location: Reebok CrossFit FirePower 

Format: Pairs (teams of two)

4 WODs in 4 HOURs!!

All Male (Amateur, RX)  8am - 12noon

All Female (Amateur, RX ) 1pm - 5 pm

Divisions: 4 (Self Determined Upon Registration)

Number of Events: 4 (All teams!)

Registration Fee: (includes Reebok ABS Comp T-Shirt)

Amateur: 
  • Early Bird - Registration: $161 + HST (October 7th - November 25th) 
  • Regular - Registration: $196 + HST (November 26th - December 8th) 
RX (Semi-Pro): 
  • Early Bird - Registration $181 + HST (October 7th - November 25th)
  • Regular Registration $216 + HST (November 26th - December 8th)   
Prizes for Each Division:

• 1st: Gold Medal, Reebok Shoe, Shirt, Short ((RX) $250), & 5Star 4Mula Supplements 
• 2nd: Silver Medal, Reebok Shoe, Shirt & 5Star 4Mula Supplements
• 3rd: Bronze Medal Reebok Shoe & 5Star 4Mula Supplements

TOP 3 pairs in the RX (Semi-Pro) Divisions receive an invite to the ABS Finals, August 2017, to compete for the $5,000 Grand Prize. 

Registration Deadline: December 8th, 2016

For any questions please contact us at: weliftathletics@gmail.com

Terms and Conditions:

Registration opens October 7th, 2016 and closes on December 8th, 2016 or once all divisions are at capacity. Please note that competition t's are only guaranteed to those participants who register by December 3rd, 2016. Refunds will not be offered. However, a transfer option will be available for competitors if they are unable to compete. The transfer option must be exercised no later than December 3rd, 2016. Please notify WE Lift Athletics of all changes via email: weliftathletics@gmail.com. Also note that parent or guardian signatures will be required for all participants under the age of 18.

Scoring: For Repetitions: More is Better

Amateur : Partner 1 10 Power Snatch 95/65lbs 10 Burpee box Jump Overs 24/20 Partner 2 10 Squat Clean and Jerks 95/65lbs 10 Box Jump Overs 24/20 RX (Semi-Pro): Partner 1 10 Power Snatch (135lbs/95lbs) 10 Burpee Box Jump Overs 24/20 Partner 2 10 Squat Clean and Jerks (135lbs/95lbs) 10 Box Jump Overs 24/20

Scoring: For Weight: Heavier is Better

Amateur & RX (Semi-Pro) : As a team Find a 3 RM OHS from the ground Athletes must complete 30 DUBs before each attempt

Scoring: For Repetitions: More is Better

10 min AMRAP Amateur: 8 Partner Deadlifts 315lbs / 225lbs 8 T2B (Each Partner) 8 Partner Deadlifts 315lbs / 225lbs 8 Pull-ups (Each Partner) RX (Semi- Pro) 8 Partner Deadlifts 405lbs / 315lbs 10 T2B (Each Partner) 8 Partner Deadlifts 405lbs / 315lbs 4/2 Muscle-ups (Each Partner)

Scoring: For Repetitions: More is Better | Tiebreaker: WOD Time

10 Time Cap: Amateur: 60 Cal ROW (30 each) 50 Wall Balls (25 each) 40 Thrusters (20 each) RX (Semi - Pro) 70 Cal ROW (35 each) partner must hold a 24/16kg KB 60 Wall Balls (30 each) 50 KB Snatch (25 each) 24/26kg 40 Strict HSPU (20 each) partner must hold a handstand