Event description

Grab a partner and come join some of Knoxville's most awesome people at CrossFit First Creek for our inaugural competition!  The M/F partner format gives everyone a chance to grab an accomplice, get out on the rubber mats, and throw some weight around! 

First place RX Team will take home $500 CASH along with awesome swag bags for all podium finishers!

This competition is geared towards new athletes just getting into crossfit and wanting to try a competition all the way up to seasoned vets looking to score that cash prize!  Once you have your partner just pick your division.

Scaled - For athletes new to competition, mastering skills, and enjoying functional fitness!

RXish - For athletes who are comfortable with most movements but don't always Rx workouts and still have skills they're working on!

RX - For athletes who have competed before or are Rx'ing most of their workouts!  

Keep your eye on CrossFit First Creek social media for more on movement standards  


Where do I park? - Parking is available in front of the antique mall and Fox Moving.

When do I get there? - All athletes must register at CFFC between 0700 and 0800 on the day of the competition.

What should I bring? - All athletes must have a valid photo ID. There will be room for your fans to come and watch you but any tents/awnings will need to be set up outside.  Bring whatever kind of seating you'd like as well.  Furry friends are welcome they just must remain outside the gym and on a leash.  

What vendors will be there? - CleanEatz will be providing food as well as Nutrishop for any supplements.  Kelly Haire Bodywork and Thrive Chiropractic will be there for any PT needs and Knoxville Spine and Sport will have their CryoBus on site.  US Army Recruiting will also have a booth set up. 

What about my sweet shirt? - All athletes who register before Mar 14th will be guaranteed a shirt.  After that, it will be first come first serve on sizes but everyone should still get one.

What if my partner bails on me? - Booo. Try to talk them out of it but no worries!  You can swap teammates all the way up until March 28th but your new partner may not get the size shirt they were hoping for.

What if neither of us can make it? - Sorry... no take backs on this one.  We understand life happens but we will not be able to provide any refunds for this event.  Try to get two people to take your spots!

Any other questions feel free to reach out on social media to us or call the gym!