Girls Gone Rx Delaware
Onsite Competition for Teams
Event description
Girls Gone Rx is so much more than just another competition. For this event we have partnered with CrossFit Petram to bring you a truly one of a kind event
Our events are brought together by women who are extremely dedicated to empowerment and uplifting others. We focus on Competing For a Cure throughout our communities.
Girls Gone Rx is focused on community over competition; celebrating all the powerful women who want to change the world. All of our events benefit Breast Cancer Charities around the globe!
4 Team Workouts
3 Person All Female Teams
2 Divisions
1 Day Event
Divisions details to help you decide what to register for-
RX Division :: Your team can efficiently do the following: pull-ups, double unders, & handstand pushups. Can efficiently do a full Squat Snatch and/or full Squat Clean & Jerk at or above 95lbs.
BAM Division (Badass In the Making) :: Athletes that are new to the competition scene or beginners. Needs to do modifications like jumping pull-ups, new to olympic lifting, and needs to modify most of the workouts.