Girls Gone Rx Delaware
Event description
Girls Gone Rx is so much more than just another competition. For this event we have partnered with CrossFit Petram to bring you a truly one of a kind event
Our events are brought together by women who are extremely dedicated to empowerment and uplifting others. We focus on Competing For a Cure throughout our communities.
Girls Gone Rx is focused on community over competition; celebrating all the powerful women who want to change the world. All of our events benefit Breast Cancer Charities around the globe!
4 Team Workouts
3 Person All Female Teams
2 Divisions
1 Day Event
Divisions details to help you decide what to register for-
RX Division :: Your team can efficiently do the following: pull-ups, double unders, & handstand pushups. Can efficiently do a full Squat Snatch and/or full Squat Clean & Jerk at or above 95lbs.
BAM Division (Badass In the Making) :: Athletes that are new to the competition scene or beginners. Needs to do modifications like jumping pull-ups, new to olympic lifting, and needs to modify most of the workouts.