2016 Master's Championships at CrossFit Frontier

Onsite Competition for Individuals

Event description

Individual Master's competition for Athletes 35+


Scoring: For Weight: Heavier is Better

1RM Bear Complex

Scoring: For Time: Fastest is Better

15-12-9 Wall Balls Kettlebell Swings Box Jumps

Scoring: For Time: Fastest is Better

Row 1000m

Scoring: For Time: Fastest is Better

50 Burpees (over sandbag) 25 Sandbag G2S 15 Toes-2-Bar

Workouts have not been announced. Please check back again...