Event description
MASTERSHQ/AFFF
MASTERS
CHAMPIONSHIP
SERIES
(Road to the if3 Masters World Championships)
MastersHQ is an official Sanctioned event of the Australian Functional Fitness Federation
All RX athletes are required to be a member of the AFFF.
sign up HERE.
Membership for 2020 is free!
PROGRAMMED BY
Raw Strength and Conditioning
Sponsored by
CHASING BETTER WOD SUPPLIES
LNMEDIA
LIVESORE AUSTRALIA
BLUE DINOSAUR
BULLIFITT GEAR
WEIGHTS AND MATES
The *Super* Online Qualifier consists of multiple scored workouts, 1 being release every 2 weeks for 6 weeks. These tests are based on the 6 tests of the International Functional Fitness Federation
Endurance
Strength
Bodyweight
Skill
Mixed Modal
Power
THE ONLINE QUALIFIER:
Price
$39.95
Registration closes 10am March 4th
Divisions:
Scaled and RX
Age Categories:
30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65+
MastersHQ Online:
Runs for 6 weeks. Every 2 weeks there will be a workout release. Workout releases will include more than one part…resulting in more than 1 score per release. There will be a total of 6 scores at the completion of the 6 weeks.
Workouts:
Workouts will be released onto our website and Facebook page. These will include weight requirements for each age/division and links to demonstrations of workout standards as well as printable score sheets.
Participants:
All participants have 2 weeks to complete the workouts and submit their score via Competition corner. Scores must be submitted no later than 10am on submission day for scores to count.
Athletes:
All parts of the workouts must be competed on the same day. This is an honesty system so we ask that you follow the rules to be fair to fellow athletes and the MHQ system. If you are found to have breached the rules, you will automatically be disqualified from the competition.
Wildcard:
Any athlete that qualifies for the 2020 CFG Age group qualifier is not required to complete the MastersHQ Online qualifier.
Athlete will be required to email final standings from the CFG open to admin@mastershq.com.au by March 4th 2020
TOP QUALIFYING ATHLETES MAY BE REQUIRED TO SUBMIT VIDEOS
Please use our friends at WeTime to do this
Please video your workout if you think you will finish in the top 10%
Please check video submission rules HERE
Age:
To be eligible to enter this comp, athletes must be 30 years or above on 31st December 2020. Your age category is also based on your age on Sat 31st December 2020
Leaderboard:
Each individual athlete will be able to track their ranking on our live MHQ leaderboard also found on our website.
www.mastershq.com.au
2020
Test release dates:
MHQ 20.1
RELEASE: 20th FEB - 11am
SUBMIT: 4th MARCH - 10am
MHQ 20.2
RELEASE: 5th MARCH - 11am
SUBMIT: 30th JULY - 10am
MHQ 20.3
RELEASE: 19th MARCH - 11am
SUBMIT: 30th JULY - 10am
Top 8 athletes in each age category and division in each State/region will be invited to compete in the next stage of competition – THE SEMI FINAL
ALL ATHLETES WILL COMPLETE SEMI FINAL WORKOUTS VIA VIDEO SUBMISSION.
2020 SEMI FINALS
Date: 10-16 September
Locations: Online
Top 2 athletes from each age category and division in each State/region will be invited to compete in the next stage of competition
The MastersHQ Championship/AFFF Masters National final (RX)
2020 MastersHQ Masters Championships
DATE:
11-13 December 2020
LOCATION:
Logan Metro Sports Centre
357 Browns Plains Rd, Crestmead QLD 4132
International Functional Fitness Federation
MASTERS WORLD CHAMPIONSHIPS
Top 3 AUSTRALIAN RX athletes from each age division, both male and female will earn an invitation to represent Australia at the iF3 Masters World Championships.
Date: 19th - 21st June 2021
Location: TAFISA Sports For All World Games, Lisbon, Portugal