Pyromania V

Onsite Competition for Teams

Event description

Pyromania is your "GAMES" day. It's time to apply that fitness outside the gym setting with functional activities. Expect classic CrossFit as well. This year we're doing teams of 4. 2 males and 2 females. The team setting allows for more athletes to participate, more workout opportunities and formats. Besides, it's way more fun to share this with friends. Below are some important details about Pyromania V:

Teams of 4, M,M,F,F

2 divisions, Fitness (Scaled) and Firebreathers (Rx)

3 days of competitions. Friday night 6 to 9pm. Saturday and Sunday from 8am to 3pm

Many outside venues. We're still finalizing everything so stay tuned for details. If you look at the previous years, you'll get an idea of what to expect. Let's just say that we're not holding back on the awesomeness.

There will be swimming so now would be a good time start working on it. Just saying. As little as once or twice a month will get you a long way

We're using competition corner as our event management platform. You'll find all workout details and a live leaderboard

All athletes will get a badass tshirt/tank top

There will be many prizes from our sponsors

Champions are getting a custom banner to bring back to their box

What to expect for the workouts: Team worm. Don't worry about the weight, we'll have something manageable for both divisions. We'll adjust the reps and movement standards for each division. For the swimming, the pool is shallow so you can safely touch the ground if needed. We tailor the movements so everyone can do them. It doesn't mean it will be easy. We won't be sharing all the workouts details but some of it. We want everyone to choose the right division for them and be ready for the workouts. There will be about 8 scored events.

Division standards: Fitness (scaled). You'll have no problem going through our workouts if you did the Open in the scaled division. You should be able to handle regular scaled barbell weights for ground to overhead ranging from 75/55 to approximately 185/125. 35/20 dumbbells. Hand release push ups. From all previous years, nobody had any issues with our movements and weights selected. There will be rope climbs, get practicing

Firebreathers (Rx). If you did most of the Open Rx, you'll be fine in our Rx division. This is a more competitive division if you will. There will be a snatch ladder with reps ranging from 75/55 to approximately 185/125. You don't have to be able to lift all the weights to do well. You should be able to handle low volume handstand push ups. Pegboards are coming back, get ready.

If you have any questions, please do not hesitate and send us an email at crossfitpyro@gmail.com

Workouts have not been announced. Please check back again...