Lone Wolves Indy Qualifiers - Battle For Middle Ground

Online Competition for Individuals

Event description

Please note that we will be evaluating the exisiting competition dates at the start of April

 

The 2020 Battle For Middle Ground Individual Event

 

Finals will be held across the weekend of June 20-21, 2020, at Hangar 42, Leicestershire, LE17 5QS

 

Qualifiers will launch on March 9, and run until April 19. Athletes can submit scores at any time within this period.

 

Days of Competition

 

Saturday June 20

  • Elite (two day event)
  • All Middle Ground categories
  • Teens

 

Sunday June 21

  • Elite
  • RX
  • Masters RX
  • Scaled

 

Qualifier Workout Movemement Standards

 

Elite/RX

Chest To Bar

Toes To Bar

Devils Press 22.5/15kg

Front Squat (ascending weight, descending reps) 60/40 - 100/70kg

 

Masters RX

Chest To Bar

Toes To Bar

Devils Press 22.5/15kg

Front Squat (ascending weight, descending reps) 50/35 - 90/60kg

 

Middle Ground, Masters Middle Ground, Teens

Pull Ups

Toes To Bar

Double Unders

Front Squat (ascending weight, descending reps) 40/30 - 75/50kg

 

Scaled

Wall Balls

DB Clean 2 x 22.5/15kg

Front Squat (ascneding weight, descending reps) 40/30 - 60/40

DB Box Over - 1 x 22.5,15kg

DB Snatch 22.5/15kg

 

Al qualifying athletes will be required to pay a finals fee to secure their place. Please see the event webpage 

 

Entry is non-refundable

 

Category Changes

Athletes can change category at any time until the first qualifier is released by emailing team@bfmg.co.uk

As long as the email is received prior to the first qualifier, the request will be processed

Once the first workout has been released, athletes can only change category to move up in standards, i.e Scaled to Middle Ground or Middle Ground to RX.

If an athlete wishes to complete qualifiers in a lower category once they see qualifiers, they must register again in their desired category.