Event description

Corpus Christi's Premier Functional Fitness Comp at American Bank Center on January 11, 2020!

Come join us for a day of competition and health awareness at American Bank Center on the Bayfront!

Working standards are as follows:
Scaled -
Jumping Pull Ups
Deadlifts 135/95
Box Step ups 24/20
Knee Raises
Clean & Jerk 95/65
Snatch 75/55

Intermediate -
Pull Ups
Box Jumps 24/20
Deadlifts 205/155#
Toes To Bar
Double Unders
Clean/Jerk 135/85
Snatch 115/85

RX -
Double Unders
Box Jumps 30/24
Deadlifts 245/195#
Bar Muscle ups
Clean & Jerk 185/105
Snatch 135/95