2019 Cristini Athletics Winter Classic

Onsite Competition for Teams

Event description

This is our second year running this event and we are excited to do it all over again! 

This year will have the same time efficient heat format as it did last year. Bigger and more exciting events, better prizes and more swag for all participants. This event will involve 2 categories. Scaled and Intermediate Same Sex Teams Of 3.

Each team will compete in 4 events. 

Events take place in a waterfall format. Teams will compete event 1 and 5 minutes later they will complete event 2. The same format will apply during event 3 and 4. 

CATEGORIES
This event has 2 divisions, scaled and Rx'd

10 Spots - Womens Scaled
10 Spots - Women Rx'd
10 Spots - Mens Scaled
10 Spots - Mens Rx'd

PRIZES
There will be prizes for the Top 3 of each category. 

REGISTRATION 
Price is $280 per team.
Sign up by November 21st and get a free competitor shirt! 

REFUND POLICY
We do not allow refunds for our events, but will happily accept team exchanges if you can find someone to take your team spot. 

 

Scoring: For Repetitions: More is Better

 Intermediate 
12min amrap 
60 wallballs 20/14lbs
while 1 partner hangs from pullup bar
60 toes to bar 
while 1 partner hangs from pullup bar


Scaled
12min amrap 
60 wallballs 14/10lbs
while 1 partner holds 2 kettlebells 24/16kg
60 knee raises 
while 1 partner holds 2 kettlebells 24/16kg

Scoring: For Weight: Heavier is Better

12min cap 

4 mins : 1 athlete Find a 1RM power clean 

4 mins: 1 athlete Find a 1RM hang squat clean 

4 mins: 1 athlete Find a 1RM squat clean 

Scoring: For Repetitions: More is Better

Rx’d
AMRAP 12 mins
20 Partner deadlifts 265/245lbs
25 Partner synchro Burpee over bar
Pullups
round 1, 10 per athlete
round 2, 15 per athelte etc

Scaled
AMRAP 12 mins
20 Partner deadlifts 265/185lbs
25 Partner synchro Burpee over bar
Ring Rows
round 1, 10 per athlete
round 2, 15 per athelte etc