WheelWOD Championships

Onsite Competition for Individuals

Event description

WheelWOD Championship

Scoring: For Weight: Heavier is Better

8 mins to Find 1 RM Bench Press (Max weight in final lift)

Scoring: For Repetitions: More is Better

8 min AMRAP 5 Floor 2 Box transfers 12/20 inch 15 full hang pull ups 1 Hill Sprint

Scoring: For Time: Fastest is Better

FOR TIME TRIATHLON - 12 MIN CAP 500M SKIERG 15 CAL ARM ONLY BIKE 500M ROW

Scoring: For Time: Fastest is Better | Tiebreaker: Completed Rep (if time capped)

FOR TIME 8 MIN CAP DOUBLE GRACE (60 reps) 65/35 FROM BOXES

Scoring: For Time: Fastest is Better

FOR TIME: SECRET

Workouts have not been announced. Please check back again...