Event description

The Iron Belle is a women’s only competition designed to put your fitness to the test. The energy at these events is palpable — two hundred women will come together on one day to compete, and have FUN. Whether you are new to , or a veteran ter, this event is for YOU!

**All teams that register after Sunday, August 14th will receive their competition shirt post-event**

What to Expect This Year
2 events + a floater event

Top 5 teams will advance to the finale

Awesome Iron Belle event shirts
Vendors and sponsors giving away free gear and samples
Prizes that will not disappoint
Costumes and well coordinated outfits
And much more….

The 8th Annual Iron Belle
Saturday, August 27th @ Central Downtown
Open to 50 teams of 4

RX, Intermediate, and Fun Division
Cost: $395
Registration Opens Wednesday, June 22nd

Scoring: For Time: Fastest is Better

20 min time cap 21-15-9 Thrusters Pull Ups Each athlete will get 5 minutes to go at Fran

Scoring: For Weight: Heavier is Better

Deadlift Max

Scoring: For Time: Fastest is Better

8:00-20:00 2500m Row while team members complete: 150 Box Jumps 100 Hang Power Cleans 50 Handstand Push Ups

Scoring: For Repetitions: More is Better

8 Minute AMRAP D Ball Over the Yoke- as many reps as possible

Scoring: For Repetitions: More is Better

200 Wall Balls 100 Toes to Bar 75 Power Snatched R.A.T Stone to Shoulder