2016 Wyoming Affiliate Cup

Onsite Competition for Teams

Event description

2016 Wyoming Affiliate Cup

Scoring: For Time: Fastest is Better

Row 500m 35 Box Jump Up-and-Overs 25 Deadlifts 15 Toes-2-Bar 5 HSPU

Scoring: For Weight: Heavier is Better

8 Minutes to Establish a 1RM Bench Press Rest 2 Minutes 8 Minutes to Establish a 1RM Front Squat

Scoring: For Time: Fastest is Better

100 DU 30 Burpees 60 Wall Balls 30 Burpees 100 DU

Scoring: For Time: Fastest is Better

5-3-1 Muscle-Ups Squat Snatches

Scoring: For Time: Fastest is Better

Move all objects from point A to point B and back.

Scoring: For Time: Fastest is Better

TBA