BITB - Mixed Pairs #justmove

Onsite Competition for Teams

Event description

MOV.E // CrossFit Box Hill

presents

THE BATTLE IN THE BURBS

JUSTMOVE: MIXED PAIRS

 

SUPPORTED BY:

- TRUE PROTEIN 

- LIFEAID BEV CO

 

Our signature competition series 'The Battle In The Burbs' Competition returns Saturday November 30th, 2019.

Featuring two divisions:

1. Open Age Division

2. Masters Age Division

 

**Masters Age Division:**

The minimum INDIVIDUAL age to participate in the Masters Division is 39. You must be 39 or over at the time of the event.

 

The minimum COMBINED age of the pair must be 80 or higher. Eg. 39yo Male + 41yo Female

 

EVENT DESCRIPTION 


Every event we run, has a theme to it in terms of programming.

 

This event will be focusing on the concept of #JUSTMOVE.

 

THE WORKOUTS

This will be showcased through 4 unique tests of fitness:

- MOVE

Your all in one fitness test, combining a bit of everything (strength, skill + cardio)

- BUILD

Time to show off your strength and skill proficency

- BURN

Go hard, go fast, and feel the burn.

- FLEX

Show us what your made of as we throw some odd objects at you. 

 

THE PRIZES

All podium finishers in both divisions will receive prize packs from our sponsors (To Be Advised).

In a BITB first, the Winners of each division will walk away with $500 cash as well.


Minimum Movement Requirements:

Please note, the below is the MINIMUM requirements to participate. Our competitions are programmed traditional to CrossFit - there will be NO out-of-the-box movements.

 

OPEN AGE DIVISION

Minimum Gymnastics Movement Requirements

Pull Ups

T2B 

Double Unders

It is recommended that at least one member of your pair is able to complete the below movements, however it is not a minimum requirement to compete:

C2B Pull Ups

Bar Muscle Ups              
                                                                              

Both individuals will be able to complete the minimum loadings of:

Clean & Jerk: 135/ 95# (61kg/ 43kg)
Snatch: 95/ 65# (43kg/ 30kg)

Individuals should be familiar with any and all other movement standards of movements seen in a CrossFit Open / Sanctional Online Qualifier


Scaling options will be provided on the day. Please Note that if you choose to use a scaling option you will be ineligible for a podium placing.

 

MASTERS AGE DIVISION

Minimum Gymnastics Movement Requirements

Pull Ups

T2B 

Double Unders

It is recommended that at least one member of your pair is able to complete the below movements, however it is not a minimum requirement to compete:

C2B Pull Ups

Bar Muscle Ups 

                                                                       

Both individuals will be able to complete the minimum loadings of:

Clean & Jerk: 95/ 65# (43kg/ 30kg)
Snatch: 75/ 55# (34kg/ 25kg)

Individuals should be familiar with any and all other movement standards of movements seen in a CrossFit Open / Sanctional Online Qualifier


Scaling options will be provided on the day. Please Note that if you choose to use a scaling option you will be ineligible for a podium placing.

 

----------------------------------------------------

Our competitions are very traditional CrossFit.

We do not release (all) workouts prior to the event.

Join us at one of Melbourne's Premier Strength & Conditioning Facilities as Summer approaches, and #JUSTMOVE.

 

----------------------------------------------------
REGISTRATIONS OPEN SEPTEMBER 5TH.
$160 (+fees) per pair

Event Tank: $20 per tank pre-ordered at checkout. 

 

*Please note when choosing your Size for Event Muscle Tee - these are unisex As Colour Barnard Tanks and are only available in 'mens sizing'. If the option to select a womens or youth size appears - these are unavailable (ignore).

**Event Logo uses photos courtesy of Anthony Rogers Photography at our past events.*

 

------------------------------

REFUND POLICY:

Please note, we will not issue refunds under any circumstances. You are free to transfer your registration to another team. The team captain will be responsible for advising us of the transfer of registration by email to info@movementevolved.co

Workouts have not been announced. Please check back again...