Winter Classic in association with CrossFit - Event 2: Elevated Snatches

Onsite Competition for Teams

Event description

EVENT 2: ELEVATED SNATCHES

Click the WORKOUTS tab for a description of the event movements.

  • 2 Person Teams Consisting of 2 Men OR 2 Women
  • Everyday Hero (Rx)
  • Weekend Warrior (Scaled)

 

WINTER CLASSIC OVERVIEW

December 7 - 8, 2019

A celebration of fitness, wellness and learning.  Grounded around a team fitness competiton for every athlete, this event showcases functional fitness and sound nutrition in an exciting display of interactive exhibits, elite athletes, highly skilled medical professionals, educational sessions, hands-on training courses and more.

The Winter Classic pays tribute to military heroes and a percentage of all registration and ticket sales will be donated to the Adam S. Hamilton Foundation.

COMPETITION EVENTS

Programmed by Scott Panchik

Saturday, December 7

  • Event 1 - 3 Girls
  • Event 2 - Elevated Snatches

Sunday, December 8

  • Event 3 - Move The Bar Move Your Body
  • Event 4 - Winter's Ball

EVENT REGISTRATION INCLUSIONS

  • Donation to the Adam S. Hamilton Foundation
  • Access to Vendor Village
  • Exclusive Access to Warm Up Area
  • Complimentary Water and Snacks
  • Educational Sessions
  • Meet and learn from CrossFit Games athletes including Scott Panchik, Margaux Alvarez, Graham Holmberg, Amanda Barnhart and more
  • Signature Event Shirt
  • Athlete Sponsor Bag
  • Opportunity to Win VIP Wine Tasting Party Tickets
  • Opportunity to Win a Custom Hammy Ski Erg for the Affiliate with the most registrations
  • Opportunity to Win a stock Model D Rower for your Team
  • Opportunity to Win Sponsored Podium Prizes to be Announced
  • Opportunity to Work Out with CrossFit Games Athletes

VIP WINE TASTING PARTY

Twenty registered teams will be randomly selected to win a total of four tickets to attend a private VIP Wine Tasting event on Saturday night at CrossFit CLE with Elite CrossFit Games athletes. 

VOLUNTEERS AND JUDGES

Use the BE A VOLUNTEER button to register to be a volunteer or judge.  Registration does not guarantee a position.  The Competition Director will contact you individually to let you know if you were chosen to be part of the 2019 team.  

ATTENDEE TICKETS

General admission tickets are good any one day and may be purchased under the MERCHANDISE link.  Tickets are $15 in advance.  Children 10 and under are FREE.  Each ticket gives you access to content for one full day.

ADDITIONAL QUESTIONS?

Refunds are not permitted.  For more information on movement standards, team substitutes, what to bring and parking information, please visit www.winter-classic.com.

 

Scoring: For Time: Fastest is Better | Time Cap: 15

EVERYDAY HERO DIVISION

Work may be split between team members.  No minimum work requirement on any movement.  Athletes must provide their own jump ropes.

  • 120 Double Unders
  • 8 Rope Climbs
  • 40 Dumbbell Snatches 50 LBS (Men) / 35 LBS (Women)
  • 90 Double Unders
  • 6 Rope Climbs
  • 30 Dumbbell Snatches 60 LBS (Men) / 40 LBS (Women)
  • 60 Double Unders
  • 4 Rope Climbs
  • 20 Dumbbell Snatches 70 LBS (Men) / 45 LBS (Women)
  • 30 Double Unders
  • 2 Rope Climbs
  • 10 Dumbbell Snatches 80 LBS (Men) / 50 LBS (Women)

Event Overview

Event 2 begins with both athletes standing under the pullup bar. At the call of “GO”, athletes advance to their jump ropes to complete double unders.

Next, athletes return to the rig to begin rope climbs.

Finally, athletes complete dumbbell snatches on the rubber mats.  After each set, athletes must move the dumbbell down the floor and place it at the required station signifying the completion of each round. Athletes will move the new dumbbell onto the mat at the start of each succeeding set of snatches.  This cycle continues through four rounds of work. 

The workout will end once they have placed the last dumbbell at the required station and both athletes run down the floor and cross the finish line. Time stops when the last athlete on your team crosses the line.

 

WEEKEND WARRIOR DIVISION

Work may be split between team members.  No minimum work requirement on any movement.  Athletes must provide their own jump ropes.

  • 120 Single Unders
  • 24 Toes to Bar
  • 40 Dumbbell Snatches 35 LBS (Men) / 20 LBS (Women)
  • 90 Single Unders
  • 18 Toes to Bar
  • 30 Dumbbell Snatches 40 LBS (Men) / 25 LBS (Women)
  • 60 Single Unders
  • 12 Toes to Bar
  • 20 Dumbbell Snatches 45 LBS (Men) / 30 LBS (Women)
  • 30 Single Unders
  • 6 Toes to Bar
  • 10 Dumbbell Snatches 50 LBS (Men) / 35 LBS (Women)

Event Overview

Event 2 begins with both athletes standing under the pullup bar. At the call of “GO” athletes advance to their jump ropes to complete single unders.

Next, athletes return to the rig to begin toes to bar.

Finally, athletes complete dumbbell snatches on the rubber mats. After each set, athletes must move the dumbbell down the floor and place it at the required station signifying the completion of each round.  Athletes will move the new dumbbell onto the mat at the start of each succeeding set of snatches.  This cycle continues through four rounds of work.

The workout will end once they have placed the last dumbbell at the required station and both athletes have run down the floor and cross the finish line. Time stops when the last athlete on your team crosses the line.

 

Programmed by Scott Panchik

Copyright © December 2019 Winter Classic, LLC

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