MoBro Battle 2019

Onsite Competition for Teams

Event description

Get your best bro together and compete against fellow CrossFitters in this all guys competition! Proceeds will go towards Movember and prostate cancer. Register by November 4th to make sure you get your athlete swag!

What: MoBro Battle CrossFit Competition
Where: CrossFit Belleville, 40 Hanna Court, Belleville, ON
When: November 23rd, 2019
Divisions: Rx and Scaled
Cost: $130+HST per team

Note: Lining up some awesome sponsors and surprises will be coming your way!

Scoring: For Time: Fastest is Better | Time Cap: 12

For time:

- Buy In - 

150 wallballs (Rx: 10’ target, 20lbs, Scaled: 9' Target, 14lbs)

-then - 

50-40-30-20-10

T2B (Knee Raises)

DU’s (Single Unders)

*each time the ball touches the floor 5 synchronized burpees penalty

Scoring: For Weight: Heavier is Better

In 10 Minutes:

Partner 1 - 1 rep max bench press *bar must make contact with chest before being pressed out to full extension

- Then remaining time - 

Partner 2 - 1 rep max clean *can be any form of clean (squat, power, split - NO hang) using the same barbell as partner 1

Scoring: For Time: Fastest is Better | Time Cap: 12

For time:

21-15-9 Synchronized OHS 95/65

Handstand Push ups (Hand Release Pushups)

C2B Pull-ups/Pull-ups 

12 Minute Time Cap

Scoring: For Repetitions: More is Better | Tiebreaker: Time at 100 calories

in 6 Minutes

- Buy In - 

100 calories (Switch every 25 cals to split reps evenly)

With remaining time, complete as many devil presses as possible. 50/35 (reps can be divided any way you want)

*Score is the total number of Devil Press

*Tie break is time after 100 calories