Event description


ELFIT Throwdown Bahrain 2019 Finals is powered by Crossfit Unlimited Plus will be held in Bahrain, from the 12-14 December 2019. 


  • 1. Males 15+ *Online Qualifications Required
  • 2. Females 15+  *Online Qualifications Required
  • 3. Males Team (3 Males) *No Qualifications Required
  • 4. Scaled Mixed Teams (1F + 2M) *No Qualifications Required


  • Registration Opens: August 28nd, 2019
  • Online Qualifiers: September 12th - September 20th, 2019
  • Registration close: October 15th, 2019
    Login & Briefing: December 12th, 2019
    ELFIT Throwdown Finals Event: December 13th - 14th, 2019

Finals Event:

The Finals Event for ELFIT Throwdown Bahrain Edition 2019 will be on December 13th and 14th, 2019. The indviduals will have to do an Online Qualifier to qualify to the final event running between September 12th and September 20th, 2019.


Individual Athletes must go through an online qualifier to compete in the finals, the Top 60 Males and 32 Females will qualify to the finals
Teams doesnt require an online qualifer, its on a first come first serve base, registration will close on 15 October 2019, or upon reaching full capacity (36 teams per division)
For online qualifiers inquiries support@elfiteg.com
For general inquiries : info@elfiteg.com
ELFIT Throwdown is an event under the umbrella of ELFIT, a leading international fitness competition that has been running since 2013 with more than 5000 athletes over the years from more than 45 countries. ELFIT is an event that grew in its own unique way & developed through the years to become an important date on many athletes’ & spectators’ calendars.

Building on the huge success of ELFIT, as of 2019 we will launching a series of events in Egypt & the middle east with different concepts & themes all under the umbrella of ELFIT to give the chance to more athletes from different sports backgrounds to participate.

ELFIT is created and managed by In The Zone Sports, a leading sports events & management company based in Egypt.