Event description

The 2019 Fraser Valley Throwdown is a qualifying event for the 2020 CanWest CrossFit Championship.

2019 will be the fourth year for the Fraser Valley Throwdown. It will take place at the Abbotsford Centre.

The CrossFit style event will challenge and showcase athletes competing within several different team and individual divisions. It will also include a vendor expo with some of the finest Canadian fitness companies and food vendors. 


Elite Individuals
Elite Masters and Teens
Elite Trio
Intermediate Individuals
Intermediate Trio
Scaled Individuals
Scaled Trio

To better align with the Canwest CrossFit Championship we have moved from duos to trios.  If you signed up as duos at Canwest Games your credit will be transfered to a trio as promised.  Please contact us if you have any questions.  For all those who pre-registered at Canwest Games 2019 to receive the discount, Coupons codes, will be emailed to you before online registration opens August 12th.