CF Orangeville Compete Series: Team

Onsite Competition for Teams

Event description

Our goal is to give competitors an opportunity to showcase their skills, strength, power, and stamina across broad domains. Mixed teams (2 males, 2 females) will compete in at least 3 events throughout the competition.

There will be 2 divisions for this competition - Competitive and Recreational

Registration is now open.

Spaces will be limited

Registration includes athlete goody bag (t-shirts and team sign) and lunch.

Competitive Division Standards

Hang Squat Clean (155/105)
OH Lunge (135/95)
Chest to Bar Pull-ups
D-Ball Cleans (125/80)
Kettlebell Snatch (24/16kg)
Box Jumps (24/20")
Wall Balls (20/14)
Assault Bike

Recreation Division Standards

Hang Squat Clean (115/75)
Weighted Lunge (115/75)
D-Ball Cleans (80/50)
American Kettlebell Swing (24/16kg)
Box Jumps or Step-Ups (24/20")
Wall Balls (14/10)
Assault Bike

*An alternative to Pull-ups will be offered to Recreation athletes only.

Workouts have not been announced. Please check back again...