The Battle Fitness Festival 2019

Onsite Competition for Individuals and teams

Event description

The Battle is a two day, high intensity athletic competition combining the infamous Super Team Cup, Athlete Games, and Saracen Race into one exciting, adrenaline heavy weekend.
 
The Battle takes place in Kuwait annually and draws athletes from all over the Middle East and North Africa, as well as international athletes from Europe and the USA.

Scoring: For Time: Fastest is Better | Time Cap: 11

2 rounds

100m Swim

50 Goblet squats(24/16kg)

30 S.A STOH(24/16kg)

 

 

Scoring: For Time: Fastest is Better | Time Cap: 7

Buy in:

10m Handstand walk

12-9-6 Ring Muscle Ups

10m sled Pull after each round of RMU

 

Buy out:

10m Handstand walk

Scoring: For Repetitions: More is Better

Part A

8 AMRAP

20/15 Cal Row

15 GHD Sit Ups

10 OHS

Scoring: For Weight: Heavier is Better

3 Minutes 

Find 1 RM Snatch

Scoring: For Time: Fastest is Better

4 Rounds 

15 cal ski erg

12 Deadlift (100/70)

9 Bar Facing Burpees

Scoring: For Time: Fastest is Better

For Time

50 WB

40 DB Alt Snatch

30 TTB

20m DB OH Walking Lunges

Scoring: For Time: Fastest is Better

For Time 

30 Cal Bike

3 Rope Climbs

9 Cluster(60/40)

20 Cal Bike

2 Rope climbs

6 Cluster

10 Cal Bike

1 Rope Climb

3 Cluster

Scoring: For Time: Fastest is Better

Athlete 1 

50m Swim

60 Goblet Squats

40 S.A STOH

Athlete 2

100m Swim

50 Goblet Squats

30 S.A STOH

Athlete 3 

150m Swim

40 Goblet Squats

20 S.A STOH

Scoring: For Time: Fastest is Better | Time Cap: 12

For Time

Buy in 10m Handstand walk each athlete

27-21-15 Bar Muscle Up

10m Sled pull after each round of BMU

Buy out 10m Handstand walk each athlete

Scoring: For Time: Fastest is Better | Time Cap: 11

Snatch Ladder

5-5-5 (70/45kg)

4-4-4 (80/55kg)

3-3-3 (90/60kg)

2-2-2 (100/65kg)

1-1-1 (110/70kg)

11min time cap

Scoring: For Time: Fastest is Better

6 Rounds

15 Cal Ski

12 Deadlifts(100/70)

9 Bar-facing burpees

Scoring: For Time: Fastest is Better

For Time

90 WB

70 DB Hang Clean and Jerk(sync)

50 Toes to Bar (sync)

20m DB OH Walking Lunge (each)

Scoring: For Time: Fastest is Better

For Time

120 Cal Bike

9 Rope Climbs

27 Clusters(60/40)

60 Cal Bike

6 Rope Climbs

18 Cluster

30 Cal Bike

3 Rope Climbs

3 Cluster