Lift It Up

Online Competition for Individuals

Event description

Garage WOD Girls are hosting their first online competition, Lift It Up! This is a unique competition for ladies from all over, living that garage gym life!

  • Scaled and RX Divisions
  • Workouts can be done in your garage/home gym, a buddies garage/home gym, or at your local gym
  • There will be 3 workouts and you have the freedom to complete them at your own pace over the course of the 4 days
  • Must record your workouts
  • Amazing prize packages for 1st, 2nd, and 3rd place winners in each division (6 total)
  • Sorry, no refunds

For complete details on the workouts, RX requirements, sponsors, equipment needed, etc., please follow us on Instagram @garagewodgirls and sign up for the newsletter (link in bio).