Vekter Games 7

Onsite Competition for Teams

Event description

CrossFit ReVamped will be hosting its 7th Vekter Games on November 23rd! This event is a one-day team competition open to RXD, Scaled and Master’s athletes. Teams will be comprised of mixed pairs (male/female).


DIVISIONS:  RXD / SCALED / MASTERS 40+   Division standards can be found on our website and in the description of each team ticket before purchase. The standards are just examples of working weights and minimum movement standards. For the finals, the top five teams in each division will earn a spot in the final workout and should expect to see some higher skill movements.

PRIZES:  The top three teams in each division will receive prizes from our event sponsors. Additionally, the top three teams in the RXd division will earn a cash prize.

1st Place - $1,000

2nd Place - $400

3rd Place - $200

All athletes will receive a t-shirt and a swag bag with goodies upon check-in. Please note that we will not be able to accommodate t-shirt size changes after the t-shirt deadline has passed on November 1st. 

T-SHIRT/TANK:  All athletes and volunteers will receive an event t-shirt or tank as long as they register before the order deadline, November 1st, and have selected a size on their registration ticket. We will be offering men’s t-shirts and women’s tank tops.  If a female athlete/volunteer does not want a tank, they can request a men's t-shirt on their registration ticket.

PARKING:   Athletes and spectators will be directed by our parking attendants to park in the lot in front of ReVamped. Parking volunteers will be on-site to direct you.  Athletes are encouraged to bring tents and chairs to set up near their vehicles. The gym will be used as a warm up area and for competition purposes.  

SUBSTITUTIONS: Teams can choose to substitute athletes up until the competition begins on November 23rd.

 


Be sure to follow us on Instagram and Facebook for real time announcements and event updates.

@vektergames #vektergames

 

 

No Refunds. Only substitutions. 

Scoring: For Repetitions: More is Better

7 Minute AMRAP of:

 

RX:

2 Rounds:

30/22 Cal Row

30/22 Cal Bike

16 Synchronized Thrusters (115/80)

Then...

Max T2B

 

Scaled:

2 Rounds: 

24/16 Calorie Row

24/16 Calorie Bike

16 Synchronized Thrusters (95/65)

Then... 

Max T2B

 

Masters 40+:

2 Rounds: 

24/16 Calorie Row

24/16 Calorie Bike

16 Synchronized Thrusters (95/65)

Then... 

Max T2B

Scoring: For Repetitions: More is Better | Tiebreaker: First 10 Rope Climbs

4 Minutes of Max Reps at Each Station

RXD

- Max Rope Climbs

:20 sec transtion into WOD 2B

 

Scaled/Masters 40+

- Max Rope Climbs

:20 sec transtion into WOD 2B

Scoring: For Repetitions: More is Better

4 Minutes of Max Reps at Each Station

RXD

- Defcit Kipping HSPUs

:20 sec transtion into WOD 2C

 

Scaled/Masters 40+

- Kipping HSPUs (1 abmat)

:20 sec transtion into WOD 2C

Scoring: For Repetitions: More is Better

4 Minutes of Max Reps at Each Station

RXD

- 10 Synchro KB Swings + 10 Synchro Goblet Squats (70/53)

 

Scaled/Masters 40+

- 10 Synchro KB Swings + 10 Synchro Goblet Squats (53/35)

Scoring: For Time: Fastest is Better | Time Cap: 9

RXD:

For Time:

60 C2B

12 Curtis P (155/105)

24 Synchronized Burpee Box Jump Overs (30/24)

12 Curtis P (155/105)

60 C2B

 

Scaled: 

For Time:

48 Pull-Ups

12 Curtis P (115/80)

24 Synchronized Burpee Box Jump Overs (24/20)

12 Curtis P (115/80)

48 Pull-Ups

 

Masters 40+:

For Time:

48 Pull-Ups

12 Curtis P (115/80)

24 Synchronized Burpee Box Jump Overs (24/20)

12 Curtis P (115/80)

48 Pull-Ups

Scoring: For Time: Fastest is Better

Run 1 Mile

Scoring: For Time: Fastest is Better | Time Cap: 17

Final WOD

RXD

Run 1 Mile

Heavy "Isabel" 30 Squat Snatches (185/125)

30 Ring Muscle Ups

 

 

Scaled/Masters 40+

Run 1 Mile

Heavy "Isabel" 30 Squat Snatches (135/95)

30 Bar Muscle Ups