GRIND IT OUT SCALED MIXED PAIRS

Onsite Competition for Teams

Event description

GRIND IT OUT Scaled MIXED pairs comp


Est 2017 with competive tough but achieveable workouts. come test your fitness, team work, grit determination.

This is a no qualifier competition, with 20 pairs slots for the day. Hosted at Rochford .website

This is not an elite level competition.

There will be 4 workouts on the day.

£50 per team

No refund policy, you can sub athletes out if need be. Feel free if you want to bring someone to come and watch. but space will be limited on the day. no pets, no un-supervised children.

Check out our movement standards for workouts. as workouts will be at a set scale. further information for the day schedule will be sent out closer to the date.

MOVEMENT STANDARDS

ONE PERSON FROM EACH TEAM MUST BE ABLE TO

BACKSQUAT 50KG FROM THE RACK

TOES TO BAR

DU SKIP

 

 

GRIND IT OUT

Workouts have not been announced. Please check back again...