DJ Hunt Masters League Pairs Competiton

Onsite Competition for Teams

Event description

DJ HUNT Masters League Pairs Comp


In honour of a fallen warrior and a staunch supporter of the Masters League.


Proceeds will go towards COUCH - Cairns Organization United for Cancer Health

https://couch.org.au/


Date: 10th August


Location: CF HBZ 4870
End of Dillon st. Cairns. QLD


Division:

Beginners MM/FF

Open MM/FF

Age Categories:


35-49

50+


Cost: $150 with Tshirt

 

MOVEMENT STANDARDS

35-49
BEGINNERS
• Power Snatch 30/20
• Squat/Power Clean 40/25
• Jerk 40/25
• Squat
• American KB swing 16/12Kg
• Wall Ball 6/3Kg
• Skip
• Row
• Box Jump/Step Up
• Ring Rows

35-49
OPEN
• Power snatch 45/30Kg
• Squat/Power clean 50/35kg
• Jerk 50/35Kg
• Pull up
• American KB Swing 24/16Kg
• Wall Ball 9/6Kg
• Double Under
• Toes 2 Bar
• Box Jump

50+
BEGINNERS
• Power Snatch 25/15
• Squat/Power Clean 30/20
• Jerk 30/20
• Squat
• American KB swing 12/9Kg
• Wall Ball 6/3Kg
• Skip
• Row
• Box Jump/Step Up
• Ring Rows

50+
OPEN
• Power snatch 30/20Kg
• Squat/Power clean 40/25kg
• Jerk 40/25kg
• Pull up
• American KB Swing 16/12Kg
• Wall Ball 6/3Kg
• Double Under
• Leg Raise
• Box Jump/Step Up

Workouts have not been announced. Please check back again...