Event description

The Heat

1 Day Competition

Team Registration: 26th May (between 6-9.30pm)

Competition Date: 27th May

Partner Competition (Teams of 2)

  • Advanced Male Division
  • Intermediate Male Division
  • Female Division

@Wawan Classic Expo

Kuwait International Fairground, Mishref, Kuwait

https://goo.gl/maps/zKgjYZHEtg42


For any questions please email info@flare.com

Scoring: For Time: Fastest is Better

80cal Assault Bike 80ft Sled Push 80cal Row 80ft Sled Push 80KB Swings 80ft Sled Push Sprint to Box Time Cap 15min (Every 10ft counts as 1rep) (A 1sec Penalty will be added to score for every rep not completed) Advanced:- Sled 120kg/ 32kg KB Intermediate:- Sled 80kg/ 24kg KB Female:- Sled 40kg/ 16kg KB

Scoring: For Weight: Heavier is Better

Partner 1 4min to establish Snatch + Hang Snatch Partner 2 4min to establish Clean + Hang Clean + Jerk (Power or Full both acceptable)

Scoring: For Time: Fastest is Better

1000m Run Monkey Bar Pass Through 40 Box Jumps 60 STOH 8-6-4-2 Deadlift Rope Climb 14min Cap (A 1sec Penalty will be added to score for every rep not completed) Advanced:- 30" Box/165lb STOH/ DL 160kg/Legless Intermediate:- 24" Box/115lb STOH/ DL 120kg/ Legs Female:- 24" Box/ 65lb STOH/ DL 70kg/ Legs