Battle of the 91 (Redemption)

Onsite Competition for Teams

Event description

#Battle of the 91

- Lifted vs Inversion/ DTLB  will be high energy partner competition for all skill levels

-There will be 4 scored events testing strength and overall capacity. This will be scored as normal. 1st, 2nd, 3rd place. THERE WILL ALSO BE AN OVERALL GYM SCORE FOR THE COVETED "AFFILIATE CUP". THE WINNING GYM WILL KEEP ALL YEAR.

-Same Sex partners

-4 Divisions. Advanced, Intermediate, Beginner, Masters combined age of 70!!!

Advanced/RX: Able to perform all loads/ movements without modification: Chest to bar pull ups, Toes to bar, Double-unders, Thruster 115/80, Clean & Jerk 185/125, Deadlift 225/155


-Intermediate: Need to sometimes modify load/movements: Chin-Over bar pull ups, Toes to bar,double-unders, Clean & Jerks 135/95. Snatch 95/65. Thruster 95/65, Deadlift 155/105

-FUN: Beginner/ New to CF: Have fun. 

-One person registers and pays for the team (team captain). Have team members' names, emails, shirt sizes, birthdates, etc. available when registering.

-Don't know which division to sign up for? No problem. Changes can be made online any time prior to August 2nd 2019. Questions? Contact Garrett or Joey

Event 1- Full Details announced at Event.

 

Event 2- Snatch Speed Ladder

Fun:

1st heat (all athletes):

55/35: 4 
65/45: 3
75/55: 2
95/65: 1

2nd heat (top 8):

65/45: 4
75/55: 3
95/65: 2
105/75: 1

3rd heat (final 4):

75/55: 3
95/65: 2
105/75: 1
135/95: 1


Intermediate

Heat 1:

75/55: 4
95/65: 3
105/75: 2
115/85: 1

Heat 2: 

105/75: 4
115/85: 3
125/95: 2
145/105: 1

Heat 3:

125/95: 3
145/105: 2
155/115: 1
165/120: 1


Rx:

Heat 1:

95/65: 4
115/85: 3
125/85: 2
135/95: 1

Heat 2: 

155/105: 4
165/110: 3
175/115: 2
185/125: 1

Heat 3:

195/130: 3
205/135: 2
215/145: 1
225/155: 1

 

Event 3 (2 scores)

3 min Max Unbroken Thrusters Adv-125/85, Int/Masters 95/65, Fun 75/55

At the 4 Min Mark

15-12-9
Devil Press Adv-50/35. Int/Masters-40/25. Fun-30/15

Sandbag Cleans Adv-150/100. Int/Masters-100/50. Fun-50/35

Sandbag Squats 👆🏻

Thruster-
Partner a has 90 seconds but if they break their set is over. at the second 90 second mark, partner b starts and does the same thing. The only place they can rest is overhead no resting in the front rack and it must be continuous movement if not overhead

 

 

Scoring: For Time: Fastest is Better

2K Row For Time

Scoring: For Time: Fastest is Better | Time Cap: 21

Event 1B (Overall Time)

Scoring: For Time: Fastest is Better | Time Cap: 2

Snatch Ladder

Scoring: For Repetitions: More is Better

Each partner w/ 1:30 for Max Reps

Scoring: For Time: Fastest is Better | Time Cap: 13

15-12-9

Devil Press

Sandbag Cleans

Sandbag Squats