819 Battle of the Beasts 2019

Onsite Competition for Teams

Event description

We are hosting our second annual competition!

The competition itself will include 4 workouts for every athlete.
It is a same sex teams of 2 event. The way it works is that the first event is a qualifier that will determine who's Rx (20) and who's scaled (20), so you don't have to choose a division. The points earned in this qualifier are going to stay within your total score until the end (we don't reset the scores after event 1).

The workouts will be announced in the 4 weeks leading up to the competition as well as a couple hints a little earlier, so stay tuned!

Price: 140$ + processing fees (5$) and tax (GST: 7 $
QST: 13.97$ )

Registration opens June 10th.

*Register before July 31st to receive free t-Shirt!*

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Nous organisons notre deuxième concours annuel!

La compétition comprendra 4 workouts pour tous les participants. C'est en équipe de deux, de même sexe. Vous n'avez pas à choisir de division puisque la première épreuve déterminera les équipes Rx (20) et scaled (20). Les points accumulés dans celle-ci vont également compter pour le reste de la compétition (on ne repart pas à zéro après la qualification).

Les workouts seront dévoilés les semaines précédant la compétition et quelques indices en cours de route, restez à l'affût!

Prix: 140$ + frais de traitement (5$) et taxes (GST: 7 $
QST: 13.97$ )

Enregistrement débute le 10 juin.

*Inscrivez-vous avant le 31 juillet pour recevoir un t-shirt gratuit!*

Scoring: For Repetitions: More is Better

Calories on rower

Scoring: For Repetitions: More is Better

4 Amraps of 2 mintues, with 20 seconds rest in between

Amrap 1: Synchro Pull ups

Amrap 2: Wall Balls

Amrap 3: Synchro Pistols

Amrap 4: Shoulder to overhead (115/75)

 

Score is total number of reps

 

Pull ups > Banded Pull ups > NO REPS

 

Scoring: For Repetitions: More is Better

Wod 2

Amrap 8 minutes

20 Hang squat snatch (115/80)

20 Burpee box jump (facing)

 

Scaled: Hang power snatch 95 /65 Lbs

Step ups are tolerated in scaled

 

Scoring: For Weight: Heavier is Better | Tiebreaker: Deadlift + squat cleans

Clean and jerk ladder

Clean and Jerk:

 

M (rx) : 135-165-185-205-225-245-265-285-305-315


M (scaled): 95-115-125-135-155-165-175-185-205-225


F (RX): 95-115-135-145-155-165-175-185-195-205


F (scaled) : 65-75-85-95-105-115-125-135-145-155

Scoring: For Repetitions: More is Better

15 min cap
WOD 4A:
21-15-9-9-15-21
(Alternating partner every round)
Deadlift (275/175 lbs)
HSPU
Then max ring muscle-ups with remaining time.

WOD 4B Seperate Score

Scaled:

WOD 4A:
21-15-9-9-15-21
(Alternating partner every round)
Deadlift ( 205/145 lbs)
Double Kb push presses at 35/25
Then max toes to bars with remaining time.