Top Gun Competition

Onsite Competition for Teams

Event description

Are you ready? On May 11th, 2019, we'll be hosting our fourth annual Top Gun Competition at Wingman! This Competition will host same sex partners (M/M) (F/F) in both Scaled and Rx divisions. We'll have three WODs for each division followed by a "Final WOD" for the top four teams.

Date: May 11th, 2019

Time: Athlete Check-in at 8am, Athlete Briefing at 9am, Competition from 9:30am to 3:00pm

Location: Wingman, 45 Tennis Rd. Agawam, MA

Price: $160 per team

Scoring: For Time: Fastest is Better | Time Cap: 8

WOD 1
Sponsored by The Barbell Cartel! Winners of this WOD will receive a PRIZE from the sponsor!!

-Rx
For time: 8min cap
40/30 cal Row
40 Power Cleans 135/95
40 Burpees over a plate
40 Wallballs 20/14
40 Chest to Bar

-Scaled
For time: 8min cap
40/30 cal Row
40 Power Cleans 95/65
40 Burpees over a plate
40 Wallballs 14/10
40 Ring Rows

Scoring: For Time: Fastest is Better | Time Cap: 5

WOD 2
Sponsored by Epic Provisions! Winners of this WOD will receive a PRIZE from the sponsor!!

-Rx
5min cap
Thruster Ladder
10-8-6-4-10
Men’s Weights: 135/145/155/165/185
Women’s Weights: 85/95/105/115/125

-Scaled
5min cap
Thruster Ladder
10-8-6-4-10
Men’s Weights: 75/85/95/105/115
Women’s Weights: 45/55/65/75/85

Scoring: For Repetitions: More is Better

WOD 3
Sponsored by The FitBoxx! Winners of this WOD will receive a PRIZE from the sponsor!!

-Rx
8min AMRAP
20 Deadlifts 205/145
10m Dumbbell Overhead Walking Lunge 50/35
20 Dumbbell Snatch 50/35
10m Dumbbell Overhead Walking Lunge 50/35

-Scaled
8min AMRAP
20 Deadlifts 155/105
10m Dumbbell Walking Lunge 35/25
20 Dumbbell Snatch 35/25
10m Dumbbell Walking Lunge 35/25

Scoring: For Time: Fastest is Better | Time Cap: 10

Video Reveal