iF3 World Championship

Onsite Competition for Individuals and teams

Event description

The 2019 International Functional Fitness Federation World Championship is the pinnacle event of iF3 competition.

Countries from around the world send functional fitness athletes to represent their nation in a 3 day Event featuring both Team Medley and Individual Medley formats.

The Individual Medley features the   6 standard iF3 tests spread over 3 days.

These 6 tests include the following:

Aerobic capacity


Bodyweight endurance

Bodyweight skill

Mixed modal