THE Underworld Games Teams edition

Onsite Competition for Teams

Event description

No qualifiers needed . This is an on site event .

This time we have a new bigger venue all outdoor . The venue comes with 3 diffrent workout areas. Event is on two days with day 1 being as an open category for all teams . 

Depending on the standing on day 2 teams will be split into RX and Scaled .

Teams of 2 same sex

Male -Male

Female - Female 

Scoring: For Time: Fastest is Better | Time Cap: 13

Row 

1200 m (1 change allowed )

20 sync burpees over Row

800 m Run  (200 m relay run )

20 sync burpees over Row

Scoring: For Time: Fastest is Better | Time Cap: 5

Athlete 1 

1 rope climb

Wall

5 mt Duck Walk 70/50

5 mt crawl

Over log 

over log

5 m monkey bars

Step over box

Athlete 2 goes all the way back

 

 

Scoring: For Time: Fastest is Better | Time Cap: 10

150 wall balls 

 

Scoring: For Repetitions: More is Better

10 cleans and Jerk 50/35 ( axle Bar )

10 hspu

Scoring: For Repetitions: More is Better | Tiebreaker: 12 rounds

Athlete A then Athlete B both performe 1 round each x 2

5 pull up

10 push push ups 

15 air squats

Athlete A then Athlete B both performe 1 round each x 2

7 pull ups 

10 push ups

15 air squats

Athlete A then Athlete B Both Performe 1 round each x 2

9 pull ups

10 push ups

15 air squats

Straight into amrap

5 t2b sync

10 box jumps over sync

 

Scoring: For Repetitions: More is Better

Athlete A  RX 60/45      Sc 50/37.5

Every 10 Sec 1 ohs for 4 min

__ __ __ __ __ 

__ __ __ __ __  12 

__ __ __ __ __  18 

__ __ __ __ __  24 

1 min rest

 

Athlete B     Rx70/55     Sc 60/45

Every 10 sec 1 Fs for 4 min

__ __ __ __ __   

__ __ __ __ __   12 

__ __ __ __ __   18 

__ __ __ __ __   24 

 

Scoring: For Time: Fastest is Better | Time Cap: 12

600 m ski

10 m yoke carry    rx60/20 scaled 40/0

50 Thrusters

10m yoke carry    rx80/40 scaled 60/20

40/32 cal bike

10 m yoke carry   rx100/60 scaled 80/40

200 du

Scoring: For Repetitions: More is Better

2Amrap bag over yoke .