Battle Grounds

Onsite Competition for Individuals

Event description

There are no refunds for this event.

 

If you become injured prior to the event and cannot compete, you must let us know 1 week prior to the competition if you would like to substitute an athlete.

 

Athletes should bring their own water and food along with any gear they would use for a typical day of training.

 

If you have any questions regarding the event, please feel free to email Jacob at jacob@doubleedgefitness.com.

Scoring: For Time: Fastest is Better | Time Cap: 22

For Time:

4 Lap Pond Run

200 Air Squats

20 SDLHP @115/75

Scoring: For Time: Fastest is Better | Time Cap: 26

For Time:

5 Lap Pond Run

250 Air Squats

25 SDLHP @115/75

Scoring: For Time: Fastest is Better | Time Cap: 30

For Time:

6 Lap Pond Run

300 Air Squats

30 SDLHP @135/95

Scoring: For Time: Fastest is Better | Time Cap: 22

For Time:

4 Lap Pond Run

200 Air Squats

20 SDLHP @115/75

Scoring: For Time: Fastest is Better | Time Cap: 26

For Time

5 Lap Pond Run

250 Air Squats

25 SDLHP @115/75

Scoring: For Time: Fastest is Better | Time Cap: 30

For Time

6 Lap Pond Run

300 Air Squats

30 SDLHP @135/95

Scoring: For Repetitions: Less is Better

For Time

4 Pull Ups

5 Snatches @95/65

1 Snatch @115/75

Scoring: For Repetitions: Less is Better

For Time

10/8 Pull Ups

5 Snatches @115/75

1 Snatch @135/85

Scoring: For Repetitions: Less is Better

For Time

6/4 BMU

5 Squat Snatches @155/95

1 Squat Snatch @185/105

Scoring: For Repetitions: Less is Better

For Time

8/4 Pull Ups

5 Snatches @95/65

1 Snatch @115/75

Scoring: For Repetitions: Less is Better

For Time

10/8 Pull Ups

5 Snatches @95/65

1 Snatch @115/75

Scoring: For Repetitions: Less is Better

For Time

6/4 BMU

5 Squat Snatches @155/95

1 Squat Snatch @185/105

Scoring: For Repetitions: More is Better

For Max Reps

3 Minutes of max Wall Balls

2 Minutes of max GHD Sit Ups

1 Minute max cal Bike

Scoring: For Repetitions: More is Better

For Max Reps

3 Minutes of max Wall Balls

2 Minutes of max GHD Sit Ups

1 Minute max cal Bike

Scoring: For Repetitions: More is Better

AMRAP 10 

2 Devil's Snatch (35/25)

2 Box Jump Overs (24/20")

10 Calorie Row 

4 Devil's Snatch 

4 Box Jump Overs 

10 Calorie Row

Ascending rep scheme until the round of 10. 

 

 

Scoring: For Repetitions: More is Better

AMRAP 10 

2 Devil's Snatch (35/25)

2 Box Jump Overs (24/20")

10 Calorie Row

Ascend by two reps each round until the round of 10.

Scoring: For Repetitions: More is Better

AMRAP 10

2 Devils Snatch (50/35)

2 Box Jump Overs (24/20")

10 Calorie Row

Ascend by one rep until the round of 6.

Scoring: For Repetitions: More is Better

AMRAP 10 

2 Devils Snatch (50/35)

2 Box Jump Overs (24/20)

10 Calorie Row

Ascend by one rep each round until the round of 6.

Scoring: For Repetitions: More is Better

AMRAP 10 

2 Devils Snatch (50/35)

2 Box Jump Overs 

10 Calorie Row

Ascend by two reps each round until the round of 10.

Scoring: For Repetitions: More is Better

AMRAP 10 

2 Devils Snatch (50/35)

2 Box Jump Overs (24/20)

10 Calorie Row

Ascend by two reps each round until the round of 10.

Scoring: For Time: Fastest is Better | Time Cap: 8

For Time 

50 Fat Bar Front Squats (110/70)

Every minute on the minute complete 6/4 TTB and 4 BFB

Scoring: For Time: Fastest is Better | Time Cap: 8

For Time

50 Fat Bar Front Squats (110/70)

Every minute on the minute complete 6/4 TTB and 4 BFB.

Scoring: For Time: Fastest is Better | Time Cap: 8

For Time 

50 Fat Bar Front Squats (120/80)

Every minute on the minute complete 6/4 TTB and 4 BFB.

Scoring: For Time: Fastest is Better | Time Cap: 8

For Time

50 Fat Bar Front Squats (120/80)

Every minute complete 6/4 TTB and 4 BFB.

Scoring: For Time: Fastest is Better | Time Cap: 8

For Time

50 Fat Bar Front Squats (140/100)

Every minute complete 8/6 TTB and 4 BFB.

Scoring: For Time: Fastest is Better | Time Cap: 8

For Time 

50 Fat Bar Front Squats (140/100)

Every minute complete 8/6 TTB and 4 BFB.

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