Mutiny Mayhem

Onsite Competition for Teams

Event description

Join us Saturday, July 13th for our Mutiny MAYHEM!


Each same sex team will compete in 2 WODs + Floater in one of 4 divisions. (Beginners/ Intermediate/ Masters 85+/ RX).

 These workouts are designed to test a wide variety of strengths & skills ensuring for a fun, yet challenging day!


Each athlete will receive a t-shirt the day of the competition if registered before June!

We have unlimited FREE parking for the event. Bring your box tents and set up in our Competitors area! 


Register soon, as spaces will be limited! No refund. 

**Register after 7/7 -- shirt and team board not included.** 

Scoring: For Repetitions: More is Better | Tiebreaker: Cal at 5min mark

Amrap 10

Partner A completes
12 DeadLifts
9 Hang Snatches
6 Overhead Squats

Partner B Max Cal on AB


One Bar 
Must Complete 12-9-6 before switching


Rx M135/F95
Int-Mast M105/F65
Beg M75/F35

Scoring: For Repetitions: More is Better | Tiebreaker: Time

Time Cap 12

Beginner:

20 RINGROW

30 G2O/C+J (95/65)

40 HRPU

20 G2O (115/80)

60 HANG KNEE RAISES 

G2O (135/95)

Int./Masters:

20 CTB or 10 BMU

30 G2O (135/85)

40 PULL-UPS

20 G2O (155/115)

60 TTB

10 G2O (185/135)

Rx:

20 BMU

30 G2O (155/105)

40 CTB

20 G2O (185/125)

60 TTB

10 G2O (225/145)

Scoring: For Time: Fastest is Better | Time Cap: 8

(Time Cap 7mins)

50M/28F CAL SKI ERG

100 METER DBALL CARRY

RX 150M/80F 

INT/MASTERS 100M/60F

BEG 60M/40F

**MUST BE IN FRONT RACK AND MAINTAIN CONTACT WITH CHIN DURING CARRY** 

50 DOUBLE DB SNATCH 

RX 50M/35F

INT/MASTERS 35/25

BEG 25/15

ALL IS COMPLETED WITH AN EVOLUTION BACKPACK (20M/14F)

Scoring: For Repetitions: More is Better

Bike Calories