2019 Chipper For a Cause

Onsite Competition for Teams

Event description

Chipper for a Cause is 90 minutes of fitness! All proceeds go to the OUT Foundation.  This is a no thrills comp.  We are keeping the price low and donating all profits to charity.  No swag bags, podium finishers, or medals. Spectators will provide a donation in order to come cheer on their friends.  T shirts will be extra and available to purchase before the event.  We will have a limited run of them at the event also. 


Chipper for a Cause is 6 Workouts completed in 15 minute windows. 90 minutes and you are done for the day.  Teams of two, same sex partners.  The workouts will have weightlifting, gymnastics and endurance components.  There will be an RX, Scaled and Masters Division.   You receive a start time 5 days from the event that will be somewhere between 8:30am and 4:00pm. Every team will compete the workouts in the same order and have their scores recorded by a judge who follows them for each workout.  All scores will go live once the last team is finished so it is not a disadvantage to go first.  When registering you will be able to pick a morning or an afternoon time slot.  We will do our best to accommodate the time preference. 


Take 90 minutes out of your day to come support a great cause! 

Scoring: For Weight: Heavier is Better

Max Clean and Jerk 

Max Snatch 

Scoring: For Time: Fastest is Better

2 Rounds
500m Row
15 Rower Facing Burpees
Then
2 Rounds
250m Row
10 Rower Facing Burpees

Scoring: For Repetitions: More is Better

8 Min AMRAP
30 Thrusters (95/65 Rx) (75/55 Scaled/Masters)
30 Thrusters (115/75 Rx) (95/65 Scaled/Masters)
30 Thrusters (135/95 Rx) (115/75 Scaled/Masters)
Max Thrusters (155/105 Rx) (135/85 Scaled/Masters)

Scoring: For Time: Fastest is Better

3 Rounds for time
100 Double Unders (Rx) / 200 Single Unders (Scaled/Masters)
10 Synchronized Devils Press (35/20 Rx) (20/15 Scaled/Masters)

Scoring: For Repetitions: More is Better

10 Min AMRAP
12 Cal BikeErg
10 Chest to Bar (Rx) / Chin over Bar Pull-ups (Scaled/Masters)
8 D-ball over the shoulder (100/70 Rx) (70/50 Scaled/Masters)

Scoring: For Time: Fastest is Better

13 Min Timecap
10 Rope Climbs (2 for 1 Rope walks scaled/masters)
60 Deadlifts
60 Hang Cleans
60 Shoulder to Overhead