LuxFitness Challenge

Onsite Competition for Teams

Event description

LXFC is a community-driven event for those who want to compete in a fun, challenging and friendly competition.

The Lux Fitness Challenge is a one-day competition that offers teams of 3 (same gender) competition. 

LXFC is meant to bring the functional fitness community around Luxembourg together. The annual event is not created for the Elite of the sport but rather for the aspiring athletes and those athletes who want to challenge themselves in new ways. LXFC is a great first step from the typical in-house competitions.

The purpose of this event is NOT necessarily to find the fittest but to celebrate our fitness in a good atmosphere and with great people.
Organized by Reebok Valens

Scoring: For Repetitions: More is Better


Part a

AMRAP 7min

10 Hang Power Snatches 40/25kg

10 Thrusters 40/25kg

Scoring: For Weight: Heavier is Better


Part b

Max Load Clean and Jerk for 8 min.

Partner A: 1 Clean & Jerk

Partner B: 3 Cleans & 1 Jerk

Partner C: 1 Clean & 3 Jerks


Scoring: For Repetitions: More is Better | Tiebreaker: Finisher

17 min for time

1500m BikeErg

30 Sandbag Cleans / 30 Squats (50/30 kg)

1500m BikeErg

24 Sandbag Cleans / 24 Squats (50/30 kg)

1500m BikeErg

18 Sandbag Cleans / 18 Squats (50/30 kg)

1500m BikeErg

12 Sandbag Cleans / 12 Squats (50/30 kg)

Scoring: For Repetitions: More is Better


Chipper 10 min time cap 

30 Dumbbell Squat Cleans  22,5/15kg

30 Burpee Box Jumps

30 Shoulder to Overhead  50/35kg

30 Overhead Squats  50/35kg

30 Dumbbell Box Stepovers  22,5/15kg

30 Dual Dumbbell Snatch  22,5/15kg

Max Handstand Walk until the 10 min are over.

Choose 2 athletes per movement.