AMRAP BATTLE Series 2016 Powered By SWEAT RX at Hawkestone CrossFit

Onsite Competition for Teams

Event description

Stay up to date on the Facebook event page Click Here

Date: Saturday April 30th, 2016

Location: Hawkestone CrossFit 

Format: Pairs (teams of two)

4 WODs in 4 HOURs!!

Co-ed Scaled (1 Male & 1 Female)  8am - 12noon

All Male Scaled (Male, Male) 8am - 12noon

All Female Scaled (Female, Female) 8am - 12noon

All Male RX (Male, Male) 1pm - 5pm  

All Female RX (Female, Female) 1pm - 5pm

Divisions: 5 (Self Determined Upon Registration)

Number of Events: 4 (All teams!)

Entry Fee:

Scaled:

Early Bird Registration $130 Team - February 4th - February 29th

Regular Registration: $150.00 Team - March 1st- April 15th

RX: 

Early Bird Registration $150 Team February 4th - February 29th 

Regular Registration: $170.00 Team - March 1st - April 15th

Prizes for Each Division:

• 1st: Gold Medal + Sponsor Swag Bag (SWEAT RX, Badass WOD Wear Gear..)($250 for RX Divisions)
• 2nd: Silver Medal + Sponsor Swag Bag (SWEAT RX..)
• 3rd: Bronze Medal + Sponsor Swag Bag (SWEAT RX,..)

Registration Deadline: April 29th, 2016

For any questions please contact us at: weliftathletics@gmail.com

Terms and Conditions:

Registration opens February 4th, 2016 and closes on April 29th, 2016 or once all divisions are at capacity. Please note that competition t's are only guaranteed to those participants who register by April 5th, 2016. Refunds will not be offered. However, a transfer option will be available for competitors if they are unable to compete. The transfer option must be exercised no later than April 14th, 2016. Please notify WE Lift Athletics of all changes via email: weliftathletics@gmail.com. Also note that parent or guardian signatures will be required for all participants under the age of 18.

Scoring: For Repetitions: More is Better

30 Burpee Over Bar Then AMRAP .. 100 Singles 25 Hang Clean 95/65 25 S2O 95.65 30 Burpee Over Bar Then AMRAP... 50 Dubs 25 Hang Clean 135/95 25 S2O 135.95

Scoring: For Repetitions: More is Better

1 RM Scaled & RX 2 Hang Clean + S2O

Scoring: For Repetitions: More is Better

Ladder 5, 10, 15, 20, 25, 30 .... Scaled: Deadlift 155/105 Box Jump 24/20 Wall Ball 20/14 RX: Deadlift 225/155 Box Jump 30/24 Wall Ball 20/14

Scoring: For Repetitions: More is Better

Row 500m Then AMRAP ... 30 Hanging Knee Raise 30 KBS 24/16 30 Sit Up 30 G2O 95.65 Row 750m Then AMRAP 30 Pull Up 30 KBS 32/24 30 Toes To Bar 30 OHS 135/95