Fitness For Faith 2019

Onsite Competition for Teams

Event description

-COMPETITION (MMM or FFF)

-WHEN: MAY 11TH

-LOCATION: OVERTON (5480 BRADFORD HICKS DRIVE... LIVINGSTON, TENNESSEE 38570)

-FITNESS FOR FAITH is a 3 person, same gender (MMM or FFF), functional fitness outside team competition for athletes of all skill levels. Proceeds to benefit the Cookeville Faith RX'D a program that unites Fitness & Faith.

-Wheather you are new to , or a veteran ter this event is for you! Grab a couple of friends and build your ultitame team TRIO!

-Registration : $300 per team, plus processing fees. NON REFUNDABLE

-ENTRY FEE COVERS- Team entry fee for 3 persons, 4 seprate scored events.

-Exclusive Athlete event T-Shirts, Access to Vendor Village 

- Divisions 

TEAM MALE RX

TEAM FEMALE RX

TEAM MALE SCALED 

TEAM FEMALE SCALED

Scoring: For Time: Fastest is Better | Time Cap: 10

//RX 

30 Synchronized Burpees to Target (3 Working)

45 Synchronized Toe 2 Bar (2 Working)

60 Hang Clean & Jerks 135/95 (1 Working)

 

//SCALED

30 Synchroized Burpees to Target (3 Working)

45 Synchronized Knee Raises (2 Working)

60 Hang Clean & Jerk 95/65 (1 Working)

 

Time Cap: 10:00

Scoring: For Weight: Heavier is Better

//RX & SCALED

ATHLETE 1 (0:00-3:00) 1 REP MAX SNATCH

ATHLETE 2 (3:00-6:00) 1 REP MAX THRUSTER

ATHLETE 3 (6:00-9:00) 1 REP MAX CLEAN & JERK

 

-SCORE: MAX WEIGHT LIFTED AMOUNG ALL 3 ATHLETES

Scoring: For Time: Fastest is Better | Time Cap: 16

//RX

ATHLETE 1

21 THRUSTERS 95/65#

45FT SANDBAG CARRY 150/100#

21 PULL UPS

45FT SANDBAG CARRY

21 THRUSTERS 

ATHLETE 2

18 THRUSTERS 95/65#

45FT SANDBAG CARRY 150/100#

18 CHEST 2 BAR 

45FT SANDBAG CARRY 

18 THRUSTERS 

ATHLETE 3 

15 THRUSTERS 95/65#

45FT SANDBAG CARRY 150/100#

15 BAR MUSCLE UPS

45FT SANDBAG CARRY

15 THRUSTERS

 

//SCALED

ATHLETE 1

21 THRUSTERS 75/55#

45FT SANDBAG CARRY 100/60#

15 PULL UPS

45FT SANDBAG CARRY

21 THRUSTERS

ATHLETE 2

18 THRUSTERS 75/55#

45FT SANDBAG CARRY 100/60

18 PULL UPS

45FT SANDBAG CARRY

18 THRUSTERS

ATHLETE 3

15 THRUSTERS 75/55#

45FT SANDBAG CARRY 100/60

21 PULL UPS

45FT SANDBAG CARRY

15 THRUSTERS 

 

TIME CAP 16:00

Scoring: For Time: Fastest is Better | Time Cap: 16

RX 

60/40 Cal Assault Bike & ROW

21 Sandbag Cleans 150/100#

60/40 Cal Assault Bike & ROW

15 Sandbag Cleans 150/100#

60/40 Cal Assault Bike & ROW

9 Sandbag Cleans 150/100#

 

SCALED 

60/40 Cal Assault Bike & ROW

21 Sandbag Cleans 100/60

60/40 Cal Assault Bike & ROW 

15 Sandbag Cleans 100/60

60/40 Cal Assault Bike & Row 

9 Sandbag Cleans 100/60

 

TIME CAP: 16:00

-2 Athletes Working on machines, 1 Will Rest break up the calories however, both monitors must hit 60/40

- 1 Athlete Working on Sandbag Cleans