Chattanooga Classic

Onsite Competition for Teams

Event description

Hosted by 3 Bridges Crossfit at Baylor School.  For more information, email 3bridges@ymcachattanooga.org

Official Divisions:

Teams of 2- MM/FF/MF

Intermediate/Rx/Masters 35-44 & Masters 45+

Check out the Facebook event page for guidelines

Rain or shine event.

 

 

 

 

 

Scoring: For Weight: Heavier is Better

"HERCULES"

12 MINUTE CLOCK

 

ATHLETE 1 HAS 5 MINUTES

TO FIND 1 REP MAX CLEAN & JERK

 

2 MINUTE TRANSITION

 

ATHLETE 2 HAS 5 MINUTES

TO FIND 1 REP MAX SNATCH

 

WEIGHTS MAY BE PRELOADED ON THE BAR AT THE START OF THE 5 MINUTE MARK FOR EACH ATHLETE.

ATHLETES MAY HELP EACH OTHER LOAD THE PLATES.

ONCE THE ATHLETE INCREASES THE WEIGHT ON THE BAR THEY ARE NO LONGER ABLE TO DECREASE THE WEIGHT ON THE BAR.

THE WEIGHT MUST BE CONFIRMED WITH THE JUDGE BEFORE ATTEMPTING THE LIFT.