THE UNDERWORLD GAMES Teams Edition

Onsite Competition for Teams

Event description

THE UnderWorld Games are back for the 3rd time . This year its gonna be teams of same sex . No qualifiers needed just find a partner and register . 

Its a one day event with 4 wods and a final after the cut off .

4 categories

Rx male

Rx female

Scaled male

Scaled Female

Scoring: For Time: Fastest is Better | Time Cap: 20

3k trail Run 

Athlete A and B must stay together all the way from start to finish.

Scoring: For Time: Fastest is Better | Time Cap: 7

30 snatches for time Partner A

Scoring: For Time: Fastest is Better | Time Cap: 7

Straight after Athlete A does the 30 snatches Athlete B goes into 30 clean and Jerk

Scoring: For Repetitions: More is Better

Athlete A Performes

2 min Row for max Cal 

Athlete B Performes 

2 min Ski for Max Cal 

Scoring: For Time: Fastest is Better | Time Cap: 8

22-16-10

Sync Alt Hang Clean and Jerk 

Sync Lateral Box Jumps

Sync T2B

Weights 20 / 15

Scoring: For Time: Fastest is Better | Time Cap: 10

Split work as needed in an I go you go flow .

50 deadlifts

70 american swings

90 wall balls

 

 

Scoring: For Repetitions: More is Better

On a running clock after part A go straight into an amrap of : Overhead walking lunges 6m on right amrap ub c2bar Overhead walking lunges on B

Scoring: For Repetitions: More is Better

On a running clock stright after Part A is finished go straight into and amrap of :

6m hsw amrap ub Ring Muscle ups