The 2018 Reindeer Games FINALE

Onsite Competition for Teams

Event description

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Scoring: For Time: Fastest is Better | Time Cap: 14

EVENT 1

Advanced

  • 60 Double Unders
  • 60 Deadlifts 155 / 105
  • 60 Double Unders
  • 60 Deadlifts

Intermediate / AGE 120+

  • 50 Double Unders
  • 50 Deadlifts 115 / 75
  • 50 Double Unders
  • 50 Deadlifts

Beginner

  • 40 Single Unders
  • 40 Deadlifts 65#
  • 40 Single Unders
  • 40 Deadlifts

Scoring: For Time: Fastest is Better | Time Cap: 14

EVENT 2

Advanced

  • 60 Double Unders
  • 60 Shoulder to Overhead 155 / 105
  • 60 Double Unders
  • 60 Strict Handstand Push-Ups*
    *Teammates do not have to perform a handstand hold / bar hang for the final movement  

Intermediate / AGE 120+

  • 50 Double Unders
  • 50 Shoulder to Overhead 115 / 75
  • 50 Double Unders
  • 50 Handstand Push-Ups*
    *Teammates do not have to perform a handstand hold / bar hang for the final movement

Beginner

  • 40 Single Unders
  • 40 Shoulder to Overhead 65#
  • 40 Single Unders
  • 40 Shoulder to Overhead*
    *Teammates do not have to perform a handstand hold / bar hang for the final movement

Scoring: For Time: Fastest is Better | Time Cap: 10

Event 3

Advanced

40-20-10

  • Synchro SquatsBarbell Front Squats 185 / 125
  • Sandbag Squats 150 / 100
  • Athlete Bag Overhead Squats 50 / 25
  • Team Burpees

Intermediate

30-20-10

  • Synchro SquatsBarbell Front Squats 145 / 95
  • Sandbag Squats 100 / 70
  • Athlete Bag Overhead Squats 50 / 25
  • Team Burpees

AGE 120+

30-20-10

  • Synchro SquatsBarbell Front Squats 135 / 85
  • Sandbag Squats 100 / 70
  • Athlete Bag Overhead Squats 50 / 25
  • Team Burpees

Beginner

30-20-10

  • Synchro SquatsBarbell Front Squats 75#
  • Sandbag Squats 70#
  • Athlete Bag Overhead Squats 25#
  • Team Burpees

Scoring: For Time: Fastest is Better | Time Cap: 12

Event 4

Advanced

  • 6 Synchro Bar Muscle-ups
  • 8 Synchro Chest to Bar Pull-ups
  • 10 Synchro Toes to Bar
  • 20 Hang Power Cleans (225 / 145)

Intermediate

  • 6 Synchro Pull-ups
  • 8 Synchro Toes to Bar
  • 10 Synchro Knees to Arms
  • 20 Hang Power Cleans (155 / 105)

AGE 120+

  • 6 Synchro Pull-ups
  • 8 Synchro Toes to Bar
  • 10 Synchro Knees to Arms
  • 20 Hang Power Cleans (135 / 95)

Beginner

  • 6 Synchro Knees to Arms
  • 8 Synchro Hanging Knee Raises
  • 10 Partner Sit-ups
  • 20 Hang Power Cleans (85#)

Scoring: For Time: Fastest is Better | Time Cap: 12

Event 5

Advanced

6 Synchro Bar Muscle-ups
8 Synchro Chest to Bar Pull-ups
10 Synchro Toes to Bar
15 Hang Power Cleans (225 / 145)

Intermediate

6 Synchro Pull-ups
8 Synchro Toes to Bar
10 Synchro Knees to Arms
15 Hang Power Cleans (155 / 105)

AGE 120+

6 Synchro Pull-ups
8 Synchro Toes to Bar
10 Synchro Knees to Arms
15 Hang Power Cleans (135 / 95)

Beginner

6 Synchro Knees to Arms
8 Synchro Hanging Knee Raises
10 Partner Sit-ups
15 Hang Power Cleans (85#)

Scoring: For Time: Fastest is Better | Time Cap: 12

EVENT 6

Advanced

6 Synchro Bar Muscle-ups
8 Synchro Chest to Bar Pull-ups
10 Synchro Toes to Bar
10 Hang Power Cleans (225 / 145)

Intermediate

6 Synchro Pull-ups
8 Synchro Toes to Bar
10 Synchro Knees to Arms
10 Hang Power Cleans (155 / 105)

AGE 120+

6 Synchro Pull-ups
8 Synchro Toes to Bar
10 Synchro Knees to Arms
10 Hang Power Cleans (135 / 95)

Beginner

6 Synchro Knees to Arms
8 Synchro Hanging Knee Raises
10 Partner Sit-ups
10 Hang Power Cleans (85#)

Scoring: For Time: Fastest is Better | Time Cap: 6

Final

Advanced

21' Handstand Walk (unbroken)
21 Thrusters 135 / 95
21' Handstand Walk (unbroken)

Intermediate

21' Athlete Bag Lunge* 50#
21 Thrusters 115 / 75
21' Athlete Bag Lunge*

AGE 120+

21' Athlete Bag Lunge* 50#
21 Thrusters 95 / 65
21' Athlete Bag Lunge*

BEGINNER

21' Athlete Bag Lunge* 50#
21 Thrusters 65#
21' Athlete Bag Lunge*

*Athlete Bag LungeAll Athletes will use 50#
Males must perform Overhead Lunge
Females may perform any style Lunge