Battle of the Barn 2019

Onsite Competition for Teams

Event description

A unique test of fitness offering the opportunity to get out of the gym and display your hard work. Throw down on the farm and experience an event setting similar to the original games held at "The Ranch".      

Teams of 4- 2 Males, 2 Females per team.

3 Divisions- Scaled, Rx, and Masters Rx(45+) 

3 Workouts Guarenteed, Top 5 teams in all divisions will compete in a final workout that will be announced on the day of the event. 

Rx Prize Money:

1st- $800

2nd- $600

3rd- $400

Scaled Teams and Masters Rx will be competing for gear and prizes.

Division Standards: The expectation is that the combination of team members can meet each of these standards. Not that each member can meet all of the standards.  However, this is and the most well rounded teams will prevail.  

Rx: 

20ft Rope Climbs

Bar Muscle-ups

Toes to Bar

Handstand Push-up(Kipping)

135/95 Thruster/Snatch

185/135 Clean and Jerk

315/220 Deadlift

50/35 DB Ground to Overhead

 

Masters Rx(45+ as of January 1st, 2019): 

20ft Rope Climbs

Kipping Pull-up

Toes to Bar

95/65 Thruster/Snatch

135/95 Clean and Jerk

225/155 Deadlift

50/35 DB Ground to Overhead

 

Scaled:

Jumping Pull-ups

Hanging Knee Raise(knees above hips)

75/55 Thruster

95/65 Ground to Overhead

185/135 Deadlift

35/20 DB Ground to Overhead

 

Vendor Packages Available.

No Refunds.

Subsituition can be made untill the beginning of the first workout.

Workouts will commence rain or shine. 

Parking on-site.

No Pets Allowed.

Scoring: For Time: Fastest is Better | Time Cap: 16

Complete Fran, Grace, Isable and Amanda

Time Cap: 16min

Scoring: For Weight: Heavier is Better

RX: 1RM Snatch + Hang Snatch + Overhead Squat

Sc: 1RM Clean + Hang Clean + Jerk

5min window for men, 1 min transition, 5min window for women

Scoring: For Repetitions: More is Better

AMRAP 15min

5-10-15...

M/F Synchro Thruster

M/F Synchro DB Ground to Overhead

M/F Toes to Bar/Deadhang

* Full team completes 5 Burpee between movements

Scoring: For Repetitions: More is Better

Shotgun Start

4 x AMRAP 3min, rest 1min

R1: Max Tire Flip (10ft = 1)

R2: Max Rope Climb

R3: Max Sandbag Carry ( 10ft = 1)

R4: Max Synchro Wallballs M/F