The 2nd Annual Winter War Games at The Fort

Onsite Competition for Teams

Event description

TFX Crossfit is excited to be hosting the 2nd annual Winter War Games at The Fort. This team competition is going to be awesome and one you will not want to miss! Athletes will compete in 4 WODS over the course of the day that will for sure test your overall fitness! Grab your partner and sign up as soon as possible!
 
Details:
Location: Spanish Fort, Alabama
Date: January 19, 2019
Teams of 2 - Male/Male, Female/Female, or Male/Female
Will consist of a Rx, scaled and teen division
Price: $200/per team - No refunds 
Check in: 7:00AM - 8:00AM
Athlete Briefing: 8:30AM 
Competition Start Time: 9:00AM
 
Rx’d Movements:
 
Wall Balls 20#/14#
CTB Pull ups
Box Jumps 24"/20"
Toes to Bar
Power Clean 165#/115#
Thruster 95/65#
Double Unders
Shoulder to Overhead 165#/115#
Snatch 95#/65#
Overhead Squat 95#/65#
KBS 70#/53#
 
Scaled and Teen Movements:
 
Wall Balls 20#/14#
Jumping Pull Ups
Box Jumps 24"/20"
Knees to Chest
Power Clean 115#/75#
Thruster 65#/35#
Single Unders
Shoulder to Overhead 115#/75#
Snatch 65#/35#
Overhead Squat 65#/35#
KBS 53#/35#
 
All WODS will be released prior to competition day!
 
 
For more information regarding this event or sponsorships please contact Stephanie at rsmckee18@gmail.com OR Eric at ericwhitlow@gmail.com.