Saturday Night Showdown - Event 3

Onsite Competition for Individuals

Event description

Doha's Saturday Night Showdown is the first event series in Qatar. Compete under the lights with a different test of fitness each month. Compete in one event or enter all three events and be included in our overall leader board. 

Nov 14 - Dec 19 - Jan 9
Multi Purpose Courts - Sheraton Resort

RX Divisions
Standards in line with the 2015 Open RX Division
please refer to http://games..com/workouts/the-open

Scaled Divisions
All levels, standards in line with 2015 Open Scaled Division. 
**Additional Scaling options available upon request**

First heats get started at approx 5:30 PM 

Brought to you with support from:
  • Erada
  • Again Faster Middle East
  • Xendurance 
  • Sports Corner
  • Quest Nutrition

Scoring: For Time: Fastest is Better

RX DIVISION For Time: 30 Cal Row 30 Box Jump Overs @ 24/20" 30 Wall Ball @ 20/14" to 10' Target 30 Sumo Deadlift High Pulls @ 115/75# 30 Toe to Bar - 12 Minute Time Cap SCALED DIVISION For Time: 30 Cal Row 30 Box Jump Overs @ 20" 30 Wall Ball @ 14/8# to 10'/9'' Target 30 Sumo Deadlift High Pulls @ 65/35# 30 Knee Raises - 12 Minute Time Cap

Workouts have not been announced. Please check back again...