BEAT The Streets--BOSTON

Onsite Competition for Teams

Event description

BEAT The Streets Boston 2018! This is our 5th year running this event and raising funds for inner city youth in Boston. Join us for a fun competition. Open to any level of athlete!

We can not refund once you register. Each team of male/female partners are encouraged to raise $500 per team. The team that raises the most funds gets a day at the SPA. Affiliate that raises the most funds get $1000 to spend on equipment at a vendor of their choice. How awesome is that!

No pets allowed!

Street parking in the area available.

This is a popular event because we are raising funds for a greater cause. Everyone gives 100% effort and it's always a blast to see the kids we work with. They show up around noon to take on the participants in a game of knock out--winners recieve 2 tickets to the Celtics game!

Scoring: For Time: Fastest is Better | Time Cap: 14

200 Double Under

60 American Kettlebell Swing

200m Burden Run

30 Partner Kettlebell Deadlift

200m Burden Run 

60 American Kettlebell Swing

200 Double Under

 

Rx: 70lb / 53lb

Sc: 53lb/35lb, Single Under

Scoring: For Repetitions: More is Better

2min amrap of 

burpee box jumps

 

Rx: 24 in

Sc: 20 in

Step Ups Ok!

Scoring: For Weight: Heavier is Better | Tiebreaker: WOD 2: Fuel For Fire

8min clock

Build to a heavy combined 1rm Clean

 

 

Scoring: For Time: Fastest is Better | Time Cap: 11

4 rounds of

20 Power Snatch

40 Overhead Lunge (forward step in place)

60 ft Sprint


Rx: 95/63, 45/35

Sc: 75/53, 35/25

Scoring: For Repetitions: More is Better

5min amrap of

 

30 ft Handstand Walk OR 60 ft Bear Crawl

6 Ground to Alternating Shoulder

 

Rx: 125/100

Sc: 80/60

Scoring: For Time: Fastest is Better | Time Cap: 15

60 Calorie Row

20 Single Arm Dumbbell Thruster

50 Calorie Row

20 Single Arm Dumbbell Thruster

40 Calorie Row

20 Single Arm Dumbbell Thruster

30 Calorie Row

20 Single Arm Dumbbell Thruster

 

Rx: 50 lb / 35 lb

Sc: 35 lb / 20 lb